| May 2024 |
| Fri 31st: |
805 *
|
45%
|
fat: 27.61g |
| |
protein: 37.58g |
| |
carbs: 103.12g |
|
-
|
-
|
| Thu 30th: |
720 *
|
40%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 29th: |
1858 *
|
103%
|
fat: 92.60g |
| |
protein: 49.34g |
| |
carbs: 216.93g |
|
-
|
-
|
| Tue 28th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 27th: |
570 *
|
32%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 26th: |
1578 *
|
88%
|
fat: 82.46g |
| |
protein: 43.26g |
| |
carbs: 177.92g |
|
-
|
-
|
| Sat 25th: |
930 *
|
52%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 22nd: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 21st: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 19th: |
630 *
|
35%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 17th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 15th: |
795 *
|
44%
|
fat: 29.50g |
| |
protein: 30.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 14th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 13th: |
494 *
|
27%
|
fat: 12.23g |
| |
protein: 23.13g |
| |
carbs: 75.46g |
|
-
|
-
|
| Sun 12th: |
919 *
|
51%
|
fat: 38.30g |
| |
protein: 31.97g |
| |
carbs: 117.17g |
|
-
|
-
|
| Sat 11th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 9th: |
24 *
|
1%
|
fat: 0.23g |
| |
protein: 1.13g |
| |
carbs: 5.46g |
|
-
|
-
|
| Mon 6th: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 5th: |
1190 *
|
66%
|
fat: 44.50g |
| |
protein: 44.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Thu 2nd: |
470 *
|
26%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
