| January 2023 |
| Tue 24th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
646 *
|
43%
|
fat: 54.95g |
| |
protein: 31.26g |
| |
carbs: 5.34g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
428 *
|
29%
|
fat: 18.19g |
| |
protein: 10.44g |
| |
carbs: 58.98g |
|
-
|
-
|
| Tue 22nd: |
428 *
|
29%
|
fat: 9.19g |
| |
protein: 46.44g |
| |
carbs: 40.98g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
300 *
|
20%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
925 *
|
62%
|
fat: 37.84g |
| |
protein: 71.00g |
| |
carbs: 69.93g |
|
-
|
-
|
| Mon 4th: |
1340 *
|
89%
|
fat: 64.50g |
| |
protein: 63.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sat 2nd: |
1199 *
|
80%
|
fat: 54.69g |
| |
protein: 49.79g |
| |
carbs: 110.55g |
|
-
|
-
|
| October 2015 |
| Thu 8th: |
-
|
-
|
|
2621*
|
-
|
| June 2015 |
| Thu 25th: |
53 *
|
4%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
| Wed 24th: |
1053 *
|
70%
|
fat: 30.84g |
| |
protein: 38.08g |
| |
carbs: 63.39g |
|
-
|
-
|
| Tue 23rd: |
1352 *
|
90%
|
fat: 37.23g |
| |
protein: 61.90g |
| |
carbs: 102.21g |
|
-
|
-
|
| Mon 22nd: |
150 *
|
10%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 19th: |
245 *
|
16%
|
fat: 7.00g |
| |
protein: 10.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Tue 16th: |
783 *
|
52%
|
fat: 38.34g |
| |
protein: 47.55g |
| |
carbs: 63.65g |
|
-
|
-
|
| Mon 15th: |
969 *
|
65%
|
fat: 28.25g |
| |
protein: 35.46g |
| |
carbs: 88.04g |
|
-
|
-
|
| Sun 14th: |
836 *
|
56%
|
fat: 32.46g |
| |
protein: 43.21g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sat 13th: |
2193 *
|
146%
|
fat: 86.00g |
| |
protein: 54.00g |
| |
carbs: 115.20g |
|
-
|
-
|
| Fri 12th: |
800 *
|
53%
|
fat: 27.00g |
| |
protein: 12.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 11th: |
2694 *
|
180%
|
fat: 72.02g |
| |
protein: 156.53g |
| |
carbs: 281.05g |
|
-
|
-
|
| Wed 10th: |
744 *
|
50%
|
fat: 30.70g |
| |
protein: 76.47g |
| |
carbs: 50.09g |
|
-
|
-
|
