| March 2018 |
| Mon 26th: |
261 *
|
12%
|
fat: 6.40g |
| |
protein: 13.50g |
| |
carbs: 38.30g |
|
-
|
-
|
| Thu 22nd: |
926 *
|
44%
|
fat: 45.85g |
| |
protein: 52.57g |
| |
carbs: 74.24g |
|
-
|
-
|
| Wed 21st: |
445 *
|
21%
|
fat: 9.54g |
| |
protein: 32.22g |
| |
carbs: 56.32g |
|
-
|
-
|
| Tue 20th: |
975 *
|
46%
|
fat: 35.38g |
| |
protein: 23.17g |
| |
carbs: 134.24g |
|
-
|
-
|
| Mon 19th: |
486 *
|
23%
|
fat: 11.00g |
| |
protein: 22.40g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sun 18th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 0.80g |
|
-
|
-
|
| Sat 17th: |
508 *
|
24%
|
fat: 23.60g |
| |
protein: 15.26g |
| |
carbs: 56.86g |
|
-
|
-
|
| Fri 16th: |
1019 *
|
49%
|
fat: 35.90g |
| |
protein: 33.92g |
| |
carbs: 134.10g |
|
-
|
-
|
| Thu 15th: |
1197 *
|
57%
|
fat: 48.30g |
| |
protein: 69.77g |
| |
carbs: 115.25g |
|
-
|
-
|
| Wed 14th: |
1889 *
|
90%
|
fat: 94.85g |
| |
protein: 76.57g |
| |
carbs: 186.23g |
|
-
|
-
|
| Tue 13th: |
835 *
|
40%
|
fat: 37.49g |
| |
protein: 36.36g |
| |
carbs: 82.82g |
|
-
|
-
|
| Mon 12th: |
1499 *
|
71%
|
fat: 44.13g |
| |
protein: 57.89g |
| |
carbs: 210.80g |
|
-
|
-
|
| Sun 11th: |
1330 *
|
63%
|
fat: 46.45g |
| |
protein: 44.22g |
| |
carbs: 179.65g |
|
-
|
-
|
| Fri 9th: |
2110 *
|
100%
|
fat: 96.17g |
| |
protein: 82.57g |
| |
carbs: 220.71g |
|
-
|
-
|
| Thu 8th: |
1020 *
|
49%
|
fat: 23.89g |
| |
protein: 56.43g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 7th: |
1447 *
|
69%
|
fat: 52.07g |
| |
protein: 81.37g |
| |
carbs: 165.66g |
|
-
|
-
|
| Tue 6th: |
837 *
|
40%
|
fat: 20.32g |
| |
protein: 66.18g |
| |
carbs: 95.76g |
|
153*
|
 684
|
| Mon 5th: |
996 *
|
47%
|
fat: 37.80g |
| |
protein: 44.23g |
| |
carbs: 117.98g |
|
139*
|
857
|
| Sun 4th: |
2972 *
|
142%
|
fat: 102.80g |
| |
protein: 99.92g |
| |
carbs: 385.94g |
|
164*
|
2808
|
| Sat 3rd: |
2038 *
|
97%
|
fat: 81.61g |
| |
protein: 97.08g |
| |
carbs: 231.04g |
|
-
|
-
|
