| June 2024 |
| Sun 30th: |
556 *
|
51%
|
fat: 19.08g |
| |
protein: 55.55g |
| |
carbs: 35.93g |
|
-
|
-
|
| Sat 29th: |
2294 *
|
209%
|
fat: 111.20g |
| |
protein: 133.40g |
| |
carbs: 216.10g |
|
-
|
-
|
| Thu 6th: |
656 *
|
60%
|
fat: 16.54g |
| |
protein: 89.14g |
| |
carbs: 34.91g |
|
-
|
-
|
| Wed 5th: |
755 *
|
69%
|
fat: 21.95g |
| |
protein: 92.02g |
| |
carbs: 55.86g |
|
-
|
-
|
| Tue 4th: |
1086 *
|
99%
|
fat: 49.16g |
| |
protein: 103.44g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 3rd: |
751 *
|
68%
|
fat: 26.44g |
| |
protein: 88.09g |
| |
carbs: 39.54g |
|
-
|
-
|
| Sun 2nd: |
778 *
|
71%
|
fat: 29.39g |
| |
protein: 100.82g |
| |
carbs: 26.66g |
|
-
|
-
|
| Sat 1st: |
326 *
|
30%
|
fat: 10.52g |
| |
protein: 40.97g |
| |
carbs: 15.31g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
346 *
|
31%
|
fat: 12.15g |
| |
protein: 43.82g |
| |
carbs: 19.68g |
|
-
|
-
|
| Fri 24th: |
460 *
|
42%
|
fat: 23.93g |
| |
protein: 31.52g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 23rd: |
641 *
|
58%
|
fat: 19.82g |
| |
protein: 86.40g |
| |
carbs: 34.28g |
|
-
|
-
|
| Wed 22nd: |
815 *
|
74%
|
fat: 30.22g |
| |
protein: 66.16g |
| |
carbs: 73.04g |
|
-
|
-
|
| Tue 21st: |
855 *
|
78%
|
fat: 45.94g |
| |
protein: 94.58g |
| |
carbs: 11.17g |
|
-
|
-
|
| Mon 20th: |
1167 *
|
106%
|
fat: 68.80g |
| |
protein: 100.69g |
| |
carbs: 33.28g |
|
-
|
-
|
| Sun 19th: |
478 *
|
43%
|
fat: 15.50g |
| |
protein: 61.65g |
| |
carbs: 18.73g |
|
-
|
-
|
| Sat 18th: |
687 *
|
62%
|
fat: 33.65g |
| |
protein: 80.36g |
| |
carbs: 12.50g |
|
-
|
-
|
