| May 2024 |
| Wed 22nd: |
1088 *
|
44%
|
fat: 56.50g |
| |
protein: 27.75g |
| |
carbs: 117.00g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
600 *
|
24%
|
fat: 14.50g |
| |
protein: 21.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sat 20th: |
1360 *
|
54%
|
fat: 63.50g |
| |
protein: 72.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 19th: |
695 *
|
28%
|
fat: 27.95g |
| |
protein: 41.06g |
| |
carbs: 71.14g |
|
-
|
-
|
| Thu 18th: |
2139 *
|
86%
|
fat: 82.31g |
| |
protein: 85.99g |
| |
carbs: 265.69g |
|
-
|
-
|
| Wed 17th: |
430 *
|
17%
|
fat: 12.50g |
| |
protein: 29.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| Tue 16th: |
1630 *
|
65%
|
fat: 74.50g |
| |
protein: 80.00g |
| |
carbs: 160.50g |
|
-
|
-
|
| Mon 15th: |
310 *
|
12%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 14th: |
580 *
|
23%
|
fat: 27.50g |
| |
protein: 31.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 13th: |
2040 *
|
82%
|
fat: 71.25g |
| |
protein: 120.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
770 *
|
31%
|
fat: 41.00g |
| |
protein: 48.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 14th: |
690 *
|
28%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 11th: |
1450 *
|
58%
|
fat: 60.50g |
| |
protein: 71.01g |
| |
carbs: 158.06g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
1840 *
|
74%
|
fat: 80.12g |
| |
protein: 74.66g |
| |
carbs: 209.74g |
|
-
|
-
|
| Thu 5th: |
2040 *
|
82%
|
fat: 2794.50g |
| |
protein: 101.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Wed 4th: |
1840 *
|
74%
|
fat: 69.00g |
| |
protein: 94.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Mon 2nd: |
1880 *
|
75%
|
fat: 2801.50g |
| |
protein: 76.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1110 *
|
44%
|
fat: 59.00g |
| |
protein: 35.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
604 *
|
24%
|
fat: 33.71g |
| |
protein: 26.50g |
| |
carbs: 48.36g |
|
-
|
-
|
| Thu 13th: |
2179 *
|
87%
|
fat: 89.90g |
| |
protein: 102.16g |
| |
carbs: 233.03g |
|
-
|
-
|
