| August 2021 |
| Sun 29th: |
1509 *
|
63%
|
fat: 65.89g |
| |
protein: 79.87g |
| |
carbs: 141.97g |
|
-
|
-
|
| Mon 16th: |
1617 *
|
67%
|
fat: 83.64g |
| |
protein: 86.63g |
| |
carbs: 133.77g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
672 *
|
28%
|
fat: 28.98g |
| |
protein: 24.14g |
| |
carbs: 79.62g |
|
-
|
-
|
| Tue 1st: |
1000 *
|
42%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1243 *
|
52%
|
fat: 67.90g |
| |
protein: 66.60g |
| |
carbs: 94.20g |
|
-
|
-
|
| Thu 13th: |
1445 *
|
60%
|
fat: 59.50g |
| |
protein: 86.00g |
| |
carbs: 142.25g |
|
-
|
-
|
| Tue 11th: |
1384 *
|
58%
|
fat: 61.20g |
| |
protein: 60.20g |
| |
carbs: 146.60g |
|
-
|
-
|
| Thu 6th: |
1471 *
|
61%
|
fat: 56.64g |
| |
protein: 62.37g |
| |
carbs: 174.97g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
1526 *
|
64%
|
fat: 76.00g |
| |
protein: 66.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1860 *
|
78%
|
fat: 95.53g |
| |
protein: 86.86g |
| |
carbs: 167.16g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
730 *
|
30%
|
fat: 38.00g |
| |
protein: 17.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
402 *
|
17%
|
fat: 19.72g |
| |
protein: 19.79g |
| |
carbs: 37.88g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
445 *
|
19%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 2nd: |
1120 *
|
47%
|
fat: 60.00g |
| |
protein: 52.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 1st: |
1995 *
|
83%
|
fat: 115.50g |
| |
protein: 85.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1730 *
|
72%
|
fat: 91.00g |
| |
protein: 67.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 19th: |
810 *
|
34%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 18th: |
910 *
|
38%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
1815 *
|
76%
|
fat: 90.00g |
| |
protein: 90.00g |
| |
carbs: 161.00g |
|
-
|
-
|
