| September 2013 |
| Mon 23rd: |
1353 *
|
56%
|
fat: 48.39g |
| |
protein: 61.07g |
| |
carbs: 159.73g |
|
2192*
|
 839
|
| July 2013 |
| Thu 18th: |
235 *
|
10%
|
fat: 2.90g |
| |
protein: 6.80g |
| |
carbs: 43.40g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
229 *
|
10%
|
fat: 0.62g |
| |
protein: 11.60g |
| |
carbs: 47.34g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1790 *
|
75%
|
fat: 61.22g |
| |
protein: 221.33g |
| |
carbs: 72.56g |
|
-
|
-
|
| Mon 16th: |
893 *
|
37%
|
fat: 12.95g |
| |
protein: 164.04g |
| |
carbs: 16.11g |
|
-
|
-
|
| Fri 13th: |
112 *
|
5%
|
fat: 0.20g |
| |
protein: 27.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 23.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2012 |
| Sat 14th: |
91 *
|
4%
|
fat: 0.75g |
| |
protein: 4.66g |
| |
carbs: 18.97g |
|
3711*
|
3620
|
| Wed 11th: |
463 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 123.84g |
|
3441*
|
2978
|
| Mon 9th: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
2599*
|
2146
|
| Sun 8th: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
4024*
|
3571
|
| Sat 7th: |
463 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 123.84g |
|
3245*
|
2782
|
| Fri 6th: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
3252*
|
2799
|
| Thu 5th: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
-
|
-
|
| Wed 4th: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
3503*
|
3050
|
| Tue 3rd: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
3962*
|
3509
|
| Mon 2nd: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
3628*
|
3175
|
| Sun 1st: |
453 *
|
19%
|
fat: 1.32g |
| |
protein: 3.34g |
| |
carbs: 121.84g |
|
2773*
|
2320
|
