| August 2011 |
| Tue 16th: |
-
|
-
|
|
2583*
|
-
|
| Sat 13th: |
467 *
|
23%
|
fat: 20.98g |
| |
protein: 10.96g |
| |
carbs: 57.76g |
|
-
|
-
|
| Fri 12th: |
1655 *
|
83%
|
fat: 75.77g |
| |
protein: 56.47g |
| |
carbs: 187.88g |
|
1907*
|
 252
|
| Thu 11th: |
1362 *
|
68%
|
fat: 60.74g |
| |
protein: 70.69g |
| |
carbs: 132.82g |
|
2347*
|
985
|
| Wed 10th: |
1414 *
|
71%
|
fat: 69.00g |
| |
protein: 69.14g |
| |
carbs: 125.24g |
|
1739*
|
325
|
| Tue 9th: |
1535 *
|
77%
|
fat: 74.15g |
| |
protein: 61.02g |
| |
carbs: 161.20g |
|
1964*
|
429
|
| Sat 6th: |
1398 *
|
70%
|
fat: 80.12g |
| |
protein: 41.00g |
| |
carbs: 127.50g |
|
1975*
|
577
|
| Thu 4th: |
1131 *
|
57%
|
fat: 64.95g |
| |
protein: 45.10g |
| |
carbs: 94.33g |
|
2064*
|
933
|
| Wed 3rd: |
1258 *
|
63%
|
fat: 54.74g |
| |
protein: 69.33g |
| |
carbs: 126.47g |
|
1569*
|
311
|
| Tue 2nd: |
982 *
|
49%
|
fat: 52.00g |
| |
protein: 27.25g |
| |
carbs: 109.75g |
|
1569*
|
587
|
| Mon 1st: |
1129 *
|
56%
|
fat: 64.08g |
| |
protein: 57.63g |
| |
carbs: 84.53g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
593 *
|
30%
|
fat: 18.81g |
| |
protein: 31.94g |
| |
carbs: 71.54g |
|
1725*
|
1132
|
| Sat 30th: |
1328 *
|
66%
|
fat: 57.55g |
| |
protein: 46.24g |
| |
carbs: 156.46g |
|
1753*
|
425
|
| Fri 29th: |
1204 *
|
60%
|
fat: 46.00g |
| |
protein: 56.45g |
| |
carbs: 139.59g |
|
-
|
-
|
| Thu 28th: |
1956 *
|
98%
|
fat: 88.85g |
| |
protein: 85.23g |
| |
carbs: 209.89g |
|
2218*
|
262
|
| Wed 27th: |
1530 *
|
76%
|
fat: 74.74g |
| |
protein: 86.32g |
| |
carbs: 126.21g |
|
1727*
|
197
|
| Tue 26th: |
1792 *
|
90%
|
fat: 76.80g |
| |
protein: 76.36g |
| |
carbs: 196.77g |
|
1964*
|
172
|
| Sun 24th: |
1524 *
|
76%
|
fat: 80.00g |
| |
protein: 65.00g |
| |
carbs: 132.00g |
|
1772*
|
248
|
| Fri 22nd: |
891 *
|
45%
|
fat: 36.45g |
| |
protein: 52.08g |
| |
carbs: 92.13g |
|
1719*
|
828
|
| Thu 21st: |
632 *
|
32%
|
fat: 32.81g |
| |
protein: 32.60g |
| |
carbs: 50.24g |
|
1907*
|
1275
|
