unboutduneronde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sun 5th: 558 * 27%
fat: 24.77g
|
protein: 13.56g
|
carbs: 67.78g
- -
Sat 4th: 1084 * 52%
fat: 55.90g
|
protein: 35.73g
|
carbs: 104.45g
- -
Fri 3rd: 763 * 36%
fat: 40.11g
|
protein: 13.47g
|
carbs: 57.80g
- -
Thu 2nd: 2098 * 100%
fat: 91.98g
|
protein: 68.93g
|
carbs: 241.20g
- -
Wed 1st: 2035 * 97%
fat: 111.49g
|
protein: 87.05g
|
carbs: 179.66g
- -
April 2019
Tue 30th: 584 * 28%
fat: 26.71g
|
protein: 7.53g
|
carbs: 52.47g
- -
Mon 29th: 1784 * 85%
fat: 66.00g
|
protein: 110.68g
|
carbs: 190.16g
2236*  452
Sun 28th: 2409 * 115%
fat: 116.40g
|
protein: 109.94g
|
carbs: 218.24g
2370*  39
Fri 26th: 677 * 32%
fat: 34.90g
|
protein: 14.28g
|
carbs: 76.59g
- -
Thu 25th: 1992 * 95%
fat: 100.86g
|
protein: 95.92g
|
carbs: 169.14g
- -
Wed 24th: 1648 * 78%
fat: 69.78g
|
protein: 54.13g
|
carbs: 170.42g
- -
Mon 22nd: 1970 * 94%
fat: 109.18g
|
protein: 84.23g
|
carbs: 163.24g
- -
Sun 21st: 2428 * 116%
fat: 125.32g
|
protein: 102.38g
|
carbs: 215.95g
- -
Sat 20th: 1952 * 93%
fat: 78.05g
|
protein: 69.08g
|
carbs: 171.57g
- -
Fri 19th: 1999 * 95%
fat: 103.47g
|
protein: 110.57g
|
carbs: 144.53g
- -
Thu 18th: 2503 * 119%
fat: 111.35g
|
protein: 123.95g
|
carbs: 264.27g
- -
Wed 3rd: 1673 * 93%
fat: 66.01g
|
protein: 117.54g
|
carbs: 149.86g
- -
February 2019
Mon 25th: 2629 * 146%
fat: 69.55g
|
protein: 235.35g
|
carbs: 234.85g
- -
Fri 8th: 2024 * 112%
fat: 52.90g
|
protein: 223.70g
|
carbs: 165.80g
- -
January 2019
Mon 28th: 94 * 5%
fat: 3.52g
|
protein: 14.25g
|
carbs: 1.05g
- -

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