AgulaGk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 7th: 240 * 11%
fat: 3.30g
|
protein: 9.00g
|
carbs: 47.00g
- -
March 2018
Thu 29th: 1814 * 86%
fat: 78.84g
|
protein: 115.39g
|
carbs: 162.77g
- -
Wed 28th: 1327 * 61%
fat: 73.88g
|
protein: 63.95g
|
carbs: 99.17g
- -
Tue 27th: 1828 * 84%
fat: 84.24g
|
protein: 125.28g
|
carbs: 152.76g
- -
Mon 26th: 698 * 32%
fat: 24.88g
|
protein: 50.00g
|
carbs: 67.00g
- -
Sun 25th: 1464 * 68%
fat: 80.80g
|
protein: 77.06g
|
carbs: 110.95g
- -
Sat 24th: 2085 * 96%
fat: 120.69g
|
protein: 105.84g
|
carbs: 150.46g
- -
Fri 23rd: 1862 * 86%
fat: 105.71g
|
protein: 119.14g
|
carbs: 80.01g
- -
Thu 22nd: 1206 * 56%
fat: 70.19g
|
protein: 76.80g
|
carbs: 31.55g
- -
Wed 21st: 1738 * 80%
fat: 81.73g
|
protein: 122.93g
|
carbs: 85.58g
- -
Mon 19th: 721 * 33%
fat: 41.38g
|
protein: 54.26g
|
carbs: 15.95g
- -
Sun 18th: 1179 * 54%
fat: 55.40g
|
protein: 89.26g
|
carbs: 69.70g
- -
Fri 16th: 1407 * 65%
fat: 87.30g
|
protein: 83.69g
|
carbs: 56.42g
- -
Thu 15th: 1468 * 68%
fat: 75.29g
|
protein: 101.64g
|
carbs: 100.49g
- -
Wed 14th: 1204 * 56%
fat: 42.36g
|
protein: 104.87g
|
carbs: 106.20g
- -
Tue 13th: 1412 * 65%
fat: 60.98g
|
protein: 102.09g
|
carbs: 108.86g
- -
Mon 12th: 1471 * 68%
fat: 74.23g
|
protein: 90.24g
|
carbs: 118.81g
- -
Sun 11th: 1848 * 85%
fat: 99.35g
|
protein: 132.65g
|
carbs: 70.26g
- -
Sat 10th: 1819 * 84%
fat: 101.34g
|
protein: 113.66g
|
carbs: 84.63g
- -
Fri 9th: 1990 * 92%
fat: 104.31g
|
protein: 151.29g
|
carbs: 66.55g
- -

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