| February 2017 |
| Wed 22nd: |
1064 *
|
76%
|
fat: 29.10g |
| |
protein: 75.32g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 11th: |
115 *
|
8%
|
fat: 8.51g |
| |
protein: 7.70g |
| |
carbs: 1.61g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
410 *
|
29%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 19th: |
1136 *
|
81%
|
fat: 38.96g |
| |
protein: 42.27g |
| |
carbs: 156.06g |
|
-
|
-
|
| Sun 18th: |
1082 *
|
77%
|
fat: 43.02g |
| |
protein: 43.12g |
| |
carbs: 135.01g |
|
-
|
-
|
| Wed 14th: |
1123 *
|
80%
|
fat: 52.50g |
| |
protein: 57.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 13th: |
1555 *
|
111%
|
fat: 81.02g |
| |
protein: 40.66g |
| |
carbs: 106.60g |
|
-
|
-
|
| Mon 12th: |
1140 *
|
81%
|
fat: 38.91g |
| |
protein: 70.11g |
| |
carbs: 128.61g |
|
-
|
-
|
| Fri 9th: |
909 *
|
65%
|
fat: 53.37g |
| |
protein: 33.90g |
| |
carbs: 77.68g |
|
-
|
-
|
| Thu 8th: |
1442 *
|
103%
|
fat: 62.25g |
| |
protein: 76.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 7th: |
1076 *
|
77%
|
fat: 49.01g |
| |
protein: 59.34g |
| |
carbs: 119.10g |
|
-
|
-
|
| Tue 6th: |
799 *
|
57%
|
fat: 51.80g |
| |
protein: 25.85g |
| |
carbs: 57.70g |
|
-
|
-
|
| Sun 4th: |
608 *
|
43%
|
fat: 31.83g |
| |
protein: 23.33g |
| |
carbs: 57.66g |
|
-
|
-
|
| Sat 3rd: |
973 *
|
70%
|
fat: 45.22g |
| |
protein: 49.84g |
| |
carbs: 81.41g |
|
-
|
-
|
| Fri 2nd: |
1681 *
|
120%
|
fat: 81.90g |
| |
protein: 67.80g |
| |
carbs: 127.35g |
|
-
|
-
|
| Thu 1st: |
870 *
|
62%
|
fat: 31.57g |
| |
protein: 49.64g |
| |
carbs: 51.83g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1195 *
|
85%
|
fat: 27.58g |
| |
protein: 89.51g |
| |
carbs: 145.24g |
|
-
|
-
|
| Tue 30th: |
999 *
|
71%
|
fat: 49.46g |
| |
protein: 54.52g |
| |
carbs: 77.67g |
|
-
|
-
|
| Mon 29th: |
994 *
|
71%
|
fat: 36.52g |
| |
protein: 69.62g |
| |
carbs: 96.51g |
|
-
|
-
|
| Sat 27th: |
450 *
|
32%
|
fat: 28.90g |
| |
protein: 24.20g |
| |
carbs: 21.25g |
|
-
|
-
|
