| July 2018 |
| Tue 10th: |
452 *
|
32%
|
fat: 17.90g |
| |
protein: 13.00g |
| |
carbs: 59.32g |
|
-
|
-
|
| Mon 9th: |
1563 *
|
112%
|
fat: 54.58g |
| |
protein: 88.59g |
| |
carbs: 190.82g |
|
-
|
-
|
| Sun 1st: |
380 *
|
27%
|
fat: 14.37g |
| |
protein: 17.69g |
| |
carbs: 44.55g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1493 *
|
107%
|
fat: 54.05g |
| |
protein: 61.88g |
| |
carbs: 188.46g |
|
-
|
-
|
| Wed 27th: |
1347 *
|
96%
|
fat: 41.09g |
| |
protein: 42.37g |
| |
carbs: 206.97g |
|
-
|
-
|
| Mon 11th: |
1290 *
|
92%
|
fat: 43.53g |
| |
protein: 80.72g |
| |
carbs: 148.56g |
|
-
|
-
|
| Sun 10th: |
1356 *
|
97%
|
fat: 48.74g |
| |
protein: 64.18g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 9th: |
498 *
|
36%
|
fat: 13.77g |
| |
protein: 30.29g |
| |
carbs: 66.47g |
|
-
|
-
|
| Fri 8th: |
1448 *
|
103%
|
fat: 57.03g |
| |
protein: 63.82g |
| |
carbs: 180.06g |
|
-
|
-
|
| Thu 7th: |
1439 *
|
103%
|
fat: 56.19g |
| |
protein: 51.24g |
| |
carbs: 191.27g |
|
-
|
-
|
| Wed 6th: |
782 *
|
56%
|
fat: 24.08g |
| |
protein: 49.00g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 5th: |
1361 *
|
97%
|
fat: 53.12g |
| |
protein: 82.60g |
| |
carbs: 140.45g |
|
-
|
-
|
| Mon 4th: |
1385 *
|
99%
|
fat: 66.44g |
| |
protein: 58.51g |
| |
carbs: 144.08g |
|
-
|
-
|
| Sun 3rd: |
1573 *
|
112%
|
fat: 71.49g |
| |
protein: 60.72g |
| |
carbs: 176.39g |
|
-
|
-
|
| Sat 2nd: |
1325 *
|
95%
|
fat: 56.77g |
| |
protein: 63.71g |
| |
carbs: 137.87g |
|
-
|
-
|
| Fri 1st: |
1318 *
|
94%
|
fat: 54.31g |
| |
protein: 65.87g |
| |
carbs: 147.83g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1243 *
|
89%
|
fat: 50.14g |
| |
protein: 66.46g |
| |
carbs: 133.26g |
|
-
|
-
|
| Wed 30th: |
1179 *
|
84%
|
fat: 38.40g |
| |
protein: 49.53g |
| |
carbs: 166.69g |
|
-
|
-
|
| Tue 29th: |
1321 *
|
94%
|
fat: 59.83g |
| |
protein: 53.99g |
| |
carbs: 146.75g |
|
1498*
|
 177
|
| Mon 28th: |
1145 *
|
82%
|
fat: 28.21g |
| |
protein: 61.87g |
| |
carbs: 161.12g |
|
-
|
-
|
