| June 2011 |
| Wed 29th: |
509
|
-
|
fat: 21.01g |
| |
protein: 64.86g |
| |
carbs: 18.46g |
|
-
|
-
|
| Tue 28th: |
542 *
|
-
|
fat: 23.25g |
| |
protein: 66.08g |
| |
carbs: 16.32g |
|
-
|
-
|
| Mon 27th: |
672 *
|
-
|
fat: 24.12g |
| |
protein: 56.40g |
| |
carbs: 63.18g |
|
-
|
-
|
| Sun 26th: |
378 *
|
-
|
fat: 4.57g |
| |
protein: 57.93g |
| |
carbs: 28.67g |
|
-
|
-
|
| Sat 25th: |
419 *
|
-
|
fat: 13.20g |
| |
protein: 74.90g |
| |
carbs: 2.26g |
|
-
|
-
|
| Thu 23rd: |
402 *
|
-
|
fat: 7.90g |
| |
protein: 40.47g |
| |
carbs: 43.29g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
-
|
fat: 31.43g |
| |
protein: 80.36g |
| |
carbs: 13.67g |
|
-
|
-
|
| September 2010 |
| Wed 22nd: |
1304 *
|
-
|
fat: 33.85g |
| |
protein: 81.53g |
| |
carbs: 170.95g |
|
-
|
-
|
| Wed 8th: |
740 *
|
-
|
fat: 22.76g |
| |
protein: 43.42g |
| |
carbs: 90.58g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
927 *
|
-
|
fat: 38.12g |
| |
protein: 42.03g |
| |
carbs: 105.47g |
|
3565
|
 2638
|
| Tue 3rd: |
637 *
|
-
|
fat: 25.64g |
| |
protein: 18.65g |
| |
carbs: 83.93g |
|
3385
|
2748
|
| Mon 2nd: |
530 *
|
-
|
fat: 7.00g |
| |
protein: 0.00g |
| |
carbs: 121.00g |
|
3342*
|
2812
|
| Sun 1st: |
-
|
-
|
|
3649
|
-
|
| July 2010 |
| Sat 31st: |
527 *
|
-
|
fat: 31.51g |
| |
protein: 20.56g |
| |
carbs: 37.06g |
|
3465*
|
2938
|
| Fri 30th: |
110 *
|
-
|
fat: 7.18g |
| |
protein: 3.46g |
| |
carbs: 10.54g |
|
3711*
|
3601
|
| Thu 29th: |
1475 *
|
-
|
fat: 35.24g |
| |
protein: 38.45g |
| |
carbs: 256.39g |
|
3137*
|
1662
|
| Wed 28th: |
1997 *
|
-
|
fat: 82.45g |
| |
protein: 68.09g |
| |
carbs: 255.84g |
|
-
|
-
|
| Tue 27th: |
1220 *
|
-
|
fat: 34.50g |
| |
protein: 49.00g |
| |
carbs: 179.00g |
|
3731
|
2511
|
| Mon 26th: |
1394 *
|
-
|
fat: 41.17g |
| |
protein: 69.46g |
| |
carbs: 186.73g |
|
3252
|
1858
|
| Sun 25th: |
-
|
-
|
|
3649
|
-
|
| Sat 24th: |
-
|
-
|
|
3772
|
-
|
| Fri 23rd: |
-
|
-
|
|
3588
|
-
|
| Thu 22nd: |
984 *
|
-
|
fat: 49.44g |
| |
protein: 39.97g |
| |
carbs: 87.76g |
|
-
|
-
|
| Wed 21st: |
1092 *
|
-
|
fat: 33.52g |
| |
protein: 62.05g |
| |
carbs: 132.91g |
|
-
|
-
|
