| May 2019 |
| Sat 4th: |
651 *
|
50%
|
fat: 8.00g |
| |
protein: 18.09g |
| |
carbs: 131.73g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
473 *
|
36%
|
fat: 11.21g |
| |
protein: 39.70g |
| |
carbs: 51.04g |
|
-
|
-
|
| November 2018 |
| Sun 11th: |
734 *
|
56%
|
fat: 18.15g |
| |
protein: 53.88g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sat 10th: |
1132 *
|
87%
|
fat: 45.27g |
| |
protein: 71.11g |
| |
carbs: 105.20g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
262 *
|
20%
|
fat: 3.59g |
| |
protein: 13.35g |
| |
carbs: 44.61g |
|
-
|
-
|
| Mon 9th: |
356 *
|
27%
|
fat: 9.50g |
| |
protein: 17.30g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
390 *
|
30%
|
fat: 11.85g |
| |
protein: 32.29g |
| |
carbs: 34.16g |
|
-
|
-
|
| Sat 10th: |
1219 *
|
94%
|
fat: 30.02g |
| |
protein: 58.79g |
| |
carbs: 177.53g |
|
-
|
-
|
| Fri 9th: |
281 *
|
22%
|
fat: 18.66g |
| |
protein: 15.87g |
| |
carbs: 13.75g |
|
-
|
-
|
| Sun 4th: |
947 *
|
73%
|
fat: 9.65g |
| |
protein: 34.33g |
| |
carbs: 181.32g |
|
-
|
-
|
| Sat 3rd: |
1602 *
|
123%
|
fat: 40.28g |
| |
protein: 56.41g |
| |
carbs: 249.81g |
|
1824*
|
 222
|
| Fri 2nd: |
1354 *
|
123%
|
fat: 32.45g |
| |
protein: 72.07g |
| |
carbs: 187.66g |
|
-
|
-
|
| Thu 1st: |
1078 *
|
98%
|
fat: 30.98g |
| |
protein: 56.31g |
| |
carbs: 142.89g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1142 *
|
104%
|
fat: 29.22g |
| |
protein: 47.57g |
| |
carbs: 171.49g |
|
-
|
-
|
| Tue 27th: |
1021 *
|
93%
|
fat: 25.90g |
| |
protein: 56.79g |
| |
carbs: 139.09g |
|
-
|
-
|
| Mon 26th: |
916 *
|
70%
|
fat: 26.53g |
| |
protein: 63.47g |
| |
carbs: 105.60g |
|
-
|
-
|
| Sun 25th: |
758 *
|
58%
|
fat: 17.80g |
| |
protein: 29.96g |
| |
carbs: 116.91g |
|
-
|
-
|
| Sat 24th: |
1771 *
|
136%
|
fat: 44.92g |
| |
protein: 81.45g |
| |
carbs: 250.76g |
|
-
|
-
|
| Fri 23rd: |
1246 *
|
96%
|
fat: 42.37g |
| |
protein: 106.26g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 22nd: |
1012 *
|
78%
|
fat: 25.08g |
| |
protein: 46.55g |
| |
carbs: 141.95g |
|
-
|
-
|
