Andabalee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 24th: 804 * 67%
fat: 33.91g
|
protein: 30.38g
|
carbs: 93.29g
- -
Mon 23rd: 680 * 57%
fat: 17.50g
|
protein: 32.00g
|
carbs: 99.00g
- -
Thu 19th: 959 * 80%
fat: 17.80g
|
protein: 18.10g
|
carbs: 153.40g
- -
Wed 18th: 1063 * 89%
fat: 53.86g
|
protein: 47.51g
|
carbs: 101.11g
- -
Tue 17th: 1141 * 95%
fat: 44.99g
|
protein: 46.56g
|
carbs: 136.34g
2111*  970
Thu 12th: 667 * 67%
fat: 21.60g
|
protein: 27.43g
|
carbs: 92.07g
- -
Thu 5th: 970 * 97%
fat: 33.00g
|
protein: 35.00g
|
carbs: 135.00g
- -
Tue 3rd: 673 * 67%
fat: 32.67g
|
protein: 23.16g
|
carbs: 76.22g
- -
Mon 2nd: 1312 * 131%
fat: 69.67g
|
protein: 48.53g
|
carbs: 123.89g
- -
April 2011
Sat 30th: 518 * 52%
fat: 18.13g
|
protein: 24.32g
|
carbs: 65.98g
- -
Fri 29th: 890 * 89%
fat: 49.00g
|
protein: 39.00g
|
carbs: 75.00g
2172  1282
Wed 27th: 1278 * 128%
fat: 52.70g
|
protein: 59.20g
|
carbs: 144.20g
- -
Tue 26th: 620 * 62%
fat: 31.20g
|
protein: 19.40g
|
carbs: 64.20g
- -
Sun 24th: 397 * 44%
fat: 14.49g
|
protein: 10.66g
|
carbs: 57.57g
- -
Sat 23rd: 660 * 73%
fat: 29.35g
|
protein: 28.15g
|
carbs: 70.33g
- -
Fri 22nd: 821 * 91%
fat: 35.54g
|
protein: 33.92g
|
carbs: 91.96g
2311*  1490
Thu 21st: 363 * 40%
fat: 17.81g
|
protein: 8.99g
|
carbs: 41.64g
- -
Mon 18th: 700 * 78%
fat: 34.00g
|
protein: 32.00g
|
carbs: 66.00g
- -
Thu 14th: 1048 * 116%
fat: 45.20g
|
protein: 32.60g
|
carbs: 127.40g
- -
Tue 12th: 250 * 28%
fat: 2.00g
|
protein: 4.00g
|
carbs: 53.00g
- -

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