| March 2024 |
| Tue 26th: |
344 *
|
19%
|
fat: 14.34g |
| |
protein: 14.70g |
| |
carbs: 35.29g |
|
-
|
-
|
| Fri 15th: |
1700 *
|
94%
|
fat: 76.65g |
| |
protein: 77.08g |
| |
carbs: 181.66g |
|
-
|
-
|
| Wed 13th: |
1089 *
|
60%
|
fat: 37.73g |
| |
protein: 44.17g |
| |
carbs: 135.81g |
|
-
|
-
|
| Fri 8th: |
54 *
|
3%
|
fat: 2.30g |
| |
protein: 3.20g |
| |
carbs: 4.80g |
|
-
|
-
|
| Thu 7th: |
1730 *
|
96%
|
fat: 68.78g |
| |
protein: 94.42g |
| |
carbs: 166.61g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
2160 *
|
120%
|
fat: 83.15g |
| |
protein: 86.28g |
| |
carbs: 255.02g |
|
-
|
-
|
| Mon 15th: |
2357 *
|
131%
|
fat: 93.70g |
| |
protein: 73.52g |
| |
carbs: 296.37g |
|
-
|
-
|
| Sun 14th: |
2267 *
|
126%
|
fat: 89.78g |
| |
protein: 127.90g |
| |
carbs: 226.89g |
|
-
|
-
|
| Sat 13th: |
2175 *
|
121%
|
fat: 104.95g |
| |
protein: 99.94g |
| |
carbs: 195.79g |
|
-
|
-
|
| Fri 12th: |
2065 *
|
115%
|
fat: 77.18g |
| |
protein: 111.25g |
| |
carbs: 223.08g |
|
-
|
-
|
| Thu 11th: |
1859 *
|
103%
|
fat: 60.51g |
| |
protein: 113.13g |
| |
carbs: 213.95g |
|
-
|
-
|
| Wed 10th: |
2102 *
|
117%
|
fat: 79.50g |
| |
protein: 137.28g |
| |
carbs: 200.48g |
|
-
|
-
|
| Tue 9th: |
1921 *
|
107%
|
fat: 76.22g |
| |
protein: 87.01g |
| |
carbs: 200.52g |
|
-
|
-
|
| Mon 8th: |
1751 *
|
97%
|
fat: 74.89g |
| |
protein: 64.40g |
| |
carbs: 197.83g |
|
-
|
-
|
| Sun 7th: |
2003 *
|
111%
|
fat: 99.50g |
| |
protein: 69.69g |
| |
carbs: 198.04g |
|
-
|
-
|
| Sat 6th: |
2090 *
|
116%
|
fat: 95.54g |
| |
protein: 84.70g |
| |
carbs: 232.04g |
|
-
|
-
|
| Fri 5th: |
2192 *
|
122%
|
fat: 96.89g |
| |
protein: 88.53g |
| |
carbs: 231.52g |
|
-
|
-
|
| Thu 4th: |
1557 *
|
86%
|
fat: 76.77g |
| |
protein: 73.28g |
| |
carbs: 132.42g |
|
-
|
-
|
| Wed 3rd: |
1564 *
|
87%
|
fat: 46.79g |
| |
protein: 63.43g |
| |
carbs: 217.11g |
|
-
|
-
|
| Tue 2nd: |
1609 *
|
89%
|
fat: 69.42g |
| |
protein: 70.53g |
| |
carbs: 171.02g |
|
-
|
-
|
