| November 2021 |
| Mon 22nd: |
910 *
|
70%
|
fat: 13.50g |
| |
protein: 23.08g |
| |
carbs: 179.58g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
163 *
|
13%
|
fat: 12.40g |
| |
protein: 8.00g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 9th: |
1716 *
|
132%
|
fat: 100.87g |
| |
protein: 89.84g |
| |
carbs: 115.98g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1323 *
|
102%
|
fat: 43.34g |
| |
protein: 32.80g |
| |
carbs: 206.48g |
|
-
|
-
|
| Sat 12th: |
376 *
|
29%
|
fat: 9.83g |
| |
protein: 6.76g |
| |
carbs: 68.82g |
|
-
|
-
|
| Fri 11th: |
1674 *
|
129%
|
fat: 69.57g |
| |
protein: 45.16g |
| |
carbs: 230.71g |
|
-
|
-
|
| Thu 10th: |
760 *
|
58%
|
fat: 4.58g |
| |
protein: 11.96g |
| |
carbs: 171.50g |
|
-
|
-
|
| Wed 9th: |
1268 *
|
98%
|
fat: 15.09g |
| |
protein: 38.04g |
| |
carbs: 258.36g |
|
-
|
-
|
| Tue 8th: |
1270 *
|
98%
|
fat: 13.67g |
| |
protein: 35.10g |
| |
carbs: 273.58g |
|
-
|
-
|
| Mon 7th: |
427 *
|
33%
|
fat: 3.59g |
| |
protein: 11.36g |
| |
carbs: 87.85g |
|
-
|
-
|
| Tue 1st: |
1846 *
|
142%
|
fat: 46.88g |
| |
protein: 43.72g |
| |
carbs: 316.99g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
2322 *
|
179%
|
fat: 31.60g |
| |
protein: 39.41g |
| |
carbs: 532.67g |
|
-
|
-
|
| Sun 29th: |
603 *
|
46%
|
fat: 2.92g |
| |
protein: 19.46g |
| |
carbs: 131.03g |
|
-
|
-
|
| Sat 28th: |
1283 *
|
99%
|
fat: 4.49g |
| |
protein: 26.72g |
| |
carbs: 299.97g |
|
-
|
-
|
| Fri 27th: |
1436 *
|
110%
|
fat: 31.83g |
| |
protein: 43.79g |
| |
carbs: 252.96g |
|
-
|
-
|
| Thu 26th: |
1675 *
|
129%
|
fat: 19.93g |
| |
protein: 31.23g |
| |
carbs: 348.15g |
|
-
|
-
|
| Wed 25th: |
1354 *
|
104%
|
fat: 21.63g |
| |
protein: 33.48g |
| |
carbs: 263.55g |
|
-
|
-
|
| Tue 24th: |
1200 *
|
92%
|
fat: 18.49g |
| |
protein: 30.73g |
| |
carbs: 241.37g |
|
-
|
-
|
| Mon 23rd: |
1551 *
|
119%
|
fat: 11.06g |
| |
protein: 32.61g |
| |
carbs: 353.31g |
|
-
|
-
|
| Sun 22nd: |
1262 *
|
97%
|
fat: 5.91g |
| |
protein: 24.24g |
| |
carbs: 303.08g |
|
-
|
-
|
