| September 2014 |
| Sun 21st: |
225 *
|
32%
|
fat: 1.00g |
| |
protein: 7.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
350 *
|
50%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
722 *
|
103%
|
fat: 40.41g |
| |
protein: 44.92g |
| |
carbs: 42.35g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
222 *
|
30%
|
fat: 0.94g |
| |
protein: 7.09g |
| |
carbs: 48.68g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
459 *
|
61%
|
fat: 15.46g |
| |
protein: 36.02g |
| |
carbs: 53.67g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
605 *
|
81%
|
fat: 18.96g |
| |
protein: 35.66g |
| |
carbs: 79.06g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
78 *
|
10%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
278 *
|
37%
|
fat: 8.03g |
| |
protein: 26.59g |
| |
carbs: 25.93g |
|
-
|
-
|
| Sat 19th: |
78 *
|
10%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| Wed 16th: |
911 *
|
121%
|
fat: 32.59g |
| |
protein: 63.51g |
| |
carbs: 91.28g |
|
-
|
-
|
| Tue 15th: |
486 *
|
65%
|
fat: 18.76g |
| |
protein: 35.31g |
| |
carbs: 44.02g |
|
-
|
-
|
| Mon 14th: |
535 *
|
71%
|
fat: 14.78g |
| |
protein: 21.32g |
| |
carbs: 85.79g |
|
-
|
-
|
| Mon 7th: |
487 *
|
65%
|
fat: 9.04g |
| |
protein: 13.54g |
| |
carbs: 91.42g |
|
-
|
-
|
| Sat 5th: |
1009 *
|
135%
|
fat: 43.47g |
| |
protein: 63.31g |
| |
carbs: 90.92g |
|
-
|
-
|
| Fri 4th: |
475 *
|
63%
|
fat: 19.42g |
| |
protein: 32.12g |
| |
carbs: 52.47g |
|
-
|
-
|
| Wed 2nd: |
770 *
|
103%
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
280 *
|
37%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 30th: |
709 *
|
95%
|
fat: 19.83g |
| |
protein: 24.89g |
| |
carbs: 115.18g |
|
-
|
-
|
| Sat 29th: |
597 *
|
80%
|
fat: 12.65g |
| |
protein: 22.83g |
| |
carbs: 105.73g |
|
-
|
-
|
| Fri 28th: |
882 *
|
118%
|
fat: 37.33g |
| |
protein: 64.08g |
| |
carbs: 74.89g |
|
-
|
-
|
