| May 2023 |
| Mon 22nd: |
1830 *
|
112%
|
fat: 59.17g |
| |
protein: 63.10g |
| |
carbs: 260.37g |
|
-
|
-
|
| Sun 7th: |
518 *
|
32%
|
fat: 18.10g |
| |
protein: 34.70g |
| |
carbs: 53.05g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
1423 *
|
71%
|
fat: 43.91g |
| |
protein: 87.40g |
| |
carbs: 170.81g |
|
-
|
-
|
| Fri 21st: |
1563 *
|
78%
|
fat: 59.76g |
| |
protein: 61.74g |
| |
carbs: 192.22g |
|
-
|
-
|
| Thu 20th: |
1489 *
|
74%
|
fat: 39.93g |
| |
protein: 89.95g |
| |
carbs: 182.74g |
|
2162*
|
 673
|
| Wed 19th: |
1061 *
|
54%
|
fat: 38.97g |
| |
protein: 79.36g |
| |
carbs: 134.51g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
145 *
|
6%
|
fat: 6.43g |
| |
protein: 20.37g |
| |
carbs: 0.42g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
-
|
-
|
|
353*
|
-
|
| Fri 1st: |
-
|
-
|
|
233*
|
-
|
| February 2019 |
| Fri 22nd: |
-
|
-
|
|
483*
|
-
|
| Thu 21st: |
-
|
-
|
|
330*
|
-
|
| Wed 20th: |
-
|
-
|
|
578*
|
-
|
| Fri 15th: |
-
|
-
|
|
193*
|
-
|
| Tue 12th: |
-
|
-
|
|
317*
|
-
|
| October 2018 |
| Thu 11th: |
-
|
-
|
|
124*
|
-
|
| Thu 4th: |
-
|
-
|
|
325*
|
-
|
| July 2018 |
| Thu 26th: |
405 *
|
18%
|
fat: 5.83g |
| |
protein: 11.91g |
| |
carbs: 74.27g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1128 *
|
49%
|
fat: 49.90g |
| |
protein: 158.20g |
| |
carbs: 3.24g |
|
-
|
-
|
| April 2018 |
| Sun 1st: |
-
|
-
|
|
592*
|
-
|
| March 2018 |
| Thu 29th: |
191 *
|
8%
|
fat: 4.87g |
| |
protein: 26.67g |
| |
carbs: 10.08g |
|
-
|
-
|
| Wed 28th: |
498 *
|
22%
|
fat: 12.82g |
| |
protein: 31.60g |
| |
carbs: 64.73g |
|
-
|
-
|
| Tue 27th: |
1250 *
|
54%
|
fat: 42.29g |
| |
protein: 51.12g |
| |
carbs: 168.27g |
|
125*
|
 1125
|
| Mon 26th: |
1247 *
|
54%
|
fat: 47.42g |
| |
protein: 80.01g |
| |
carbs: 119.09g |
|
341*
|
906
|
| Sat 24th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.37g |
|
-
|
-
|
| Thu 22nd: |
941 *
|
41%
|
fat: 33.31g |
| |
protein: 46.11g |
| |
carbs: 109.66g |
|
-
|
-
|
| Wed 21st: |
1491 *
|
65%
|
fat: 43.53g |
| |
protein: 87.92g |
| |
carbs: 183.91g |
|
450*
|
1041
|
| Fri 16th: |
341 *
|
15%
|
fat: 8.89g |
| |
protein: 14.93g |
| |
carbs: 51.68g |
|
-
|
-
|
| Thu 15th: |
1054 *
|
46%
|
fat: 22.64g |
| |
protein: 60.75g |
| |
carbs: 150.66g |
|
-
|
-
|
| Wed 14th: |
1795 *
|
78%
|
fat: 42.62g |
| |
protein: 102.30g |
| |
carbs: 251.04g |
|
231*
|
1564
|
| Tue 13th: |
1251 *
|
52%
|
fat: 16.92g |
| |
protein: 63.99g |
| |
carbs: 209.22g |
|
355*
|
896
|
