| July 2010 |
| Sat 24th: |
726 *
|
35%
|
fat: 39.00g |
| |
protein: 21.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 21st: |
700 *
|
33%
|
fat: 13.25g |
| |
protein: 31.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 20th: |
1092 *
|
52%
|
fat: 57.28g |
| |
protein: 52.66g |
| |
carbs: 93.35g |
|
-
|
-
|
| Sun 18th: |
1386 *
|
66%
|
fat: 67.00g |
| |
protein: 38.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 7th: |
1283 *
|
61%
|
fat: 60.75g |
| |
protein: 33.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 6th: |
1946 *
|
93%
|
fat: 70.47g |
| |
protein: 63.70g |
| |
carbs: 274.74g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1700 *
|
81%
|
fat: 95.50g |
| |
protein: 35.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 29th: |
928 *
|
44%
|
fat: 48.82g |
| |
protein: 30.13g |
| |
carbs: 91.32g |
|
-
|
-
|
| Mon 28th: |
1602 *
|
76%
|
fat: 74.00g |
| |
protein: 49.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sat 26th: |
1646 *
|
78%
|
fat: 74.50g |
| |
protein: 50.00g |
| |
carbs: 196.50g |
|
-
|
-
|
| Fri 25th: |
1797 *
|
86%
|
fat: 84.05g |
| |
protein: 60.81g |
| |
carbs: 203.75g |
|
-
|
-
|
| Thu 24th: |
2063 *
|
98%
|
fat: 108.67g |
| |
protein: 50.74g |
| |
carbs: 217.28g |
|
-
|
-
|
| Wed 23rd: |
2243 *
|
107%
|
fat: 110.71g |
| |
protein: 55.84g |
| |
carbs: 259.83g |
|
3115*
|
 872
|
| Tue 22nd: |
2000 *
|
95%
|
fat: 95.50g |
| |
protein: 42.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Mon 21st: |
2080 *
|
99%
|
fat: 119.90g |
| |
protein: 37.35g |
| |
carbs: 219.58g |
|
-
|
-
|
| Sun 20th: |
1842 *
|
88%
|
fat: 105.29g |
| |
protein: 93.03g |
| |
carbs: 136.27g |
|
-
|
-
|
