| February 2018 |
| Wed 21st: |
180 *
|
8%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 17th: |
1423 *
|
62%
|
fat: 59.53g |
| |
protein: 57.67g |
| |
carbs: 164.52g |
|
-
|
-
|
| Mon 12th: |
582 *
|
25%
|
fat: 27.80g |
| |
protein: 26.20g |
| |
carbs: 57.77g |
|
2578*
|
 1996
|
| Sun 11th: |
1717 *
|
75%
|
fat: 66.89g |
| |
protein: 45.10g |
| |
carbs: 236.76g |
|
-
|
-
|
| Sat 10th: |
1092 *
|
47%
|
fat: 34.81g |
| |
protein: 66.05g |
| |
carbs: 127.42g |
|
-
|
-
|
| Fri 9th: |
1873 *
|
81%
|
fat: 87.37g |
| |
protein: 97.17g |
| |
carbs: 184.74g |
|
-
|
-
|
| Thu 8th: |
1242 *
|
54%
|
fat: 67.88g |
| |
protein: 83.51g |
| |
carbs: 77.25g |
|
-
|
-
|
| Wed 7th: |
1242 *
|
54%
|
fat: 91.38g |
| |
protein: 93.51g |
| |
carbs: 61.25g |
|
-
|
-
|
| Tue 6th: |
1475 *
|
64%
|
fat: 64.24g |
| |
protein: 117.16g |
| |
carbs: 102.33g |
|
2199*
|
724
|
