| March 2024 |
| Mon 11th: |
465 *
|
29%
|
fat: 18.41g |
| |
protein: 21.32g |
| |
carbs: 52.23g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1458 *
|
91%
|
fat: 37.50g |
| |
protein: 52.28g |
| |
carbs: 227.50g |
|
-
|
-
|
| Thu 4th: |
1143 *
|
71%
|
fat: 42.37g |
| |
protein: 84.13g |
| |
carbs: 100.78g |
|
-
|
-
|
| Wed 3rd: |
182 *
|
11%
|
fat: 4.61g |
| |
protein: 6.89g |
| |
carbs: 29.16g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
901 *
|
56%
|
fat: 35.87g |
| |
protein: 34.32g |
| |
carbs: 110.34g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
609 *
|
38%
|
fat: 21.70g |
| |
protein: 22.22g |
| |
carbs: 81.30g |
|
-
|
-
|
| Wed 1st: |
724 *
|
45%
|
fat: 35.87g |
| |
protein: 28.20g |
| |
carbs: 69.60g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1225 *
|
77%
|
fat: 62.64g |
| |
protein: 67.43g |
| |
carbs: 92.68g |
|
-
|
-
|
| Mon 27th: |
880 *
|
55%
|
fat: 27.66g |
| |
protein: 38.65g |
| |
carbs: 117.05g |
|
-
|
-
|
| Sun 26th: |
215 *
|
13%
|
fat: 15.69g |
| |
protein: 7.41g |
| |
carbs: 10.35g |
|
-
|
-
|
| Sat 25th: |
1174 *
|
73%
|
fat: 56.09g |
| |
protein: 62.36g |
| |
carbs: 100.59g |
|
-
|
-
|
| Fri 24th: |
694 *
|
43%
|
fat: 37.74g |
| |
protein: 37.37g |
| |
carbs: 49.70g |
|
-
|
-
|
| Thu 23rd: |
1358 *
|
85%
|
fat: 74.48g |
| |
protein: 46.19g |
| |
carbs: 127.93g |
|
-
|
-
|
| Wed 22nd: |
868 *
|
54%
|
fat: 42.19g |
| |
protein: 77.77g |
| |
carbs: 41.51g |
|
-
|
-
|
| Sun 12th: |
1068 *
|
67%
|
fat: 27.77g |
| |
protein: 86.13g |
| |
carbs: 129.72g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
613 *
|
38%
|
fat: 12.12g |
| |
protein: 21.07g |
| |
carbs: 100.90g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
450 *
|
28%
|
fat: 6.93g |
| |
protein: 15.27g |
| |
carbs: 81.31g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
425 *
|
27%
|
fat: 20.35g |
| |
protein: 8.70g |
| |
carbs: 51.62g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
494 *
|
31%
|
fat: 17.00g |
| |
protein: 13.20g |
| |
carbs: 71.60g |
|
-
|
-
|
| Sun 10th: |
949 *
|
59%
|
fat: 33.36g |
| |
protein: 28.49g |
| |
carbs: 140.71g |
|
-
|
-
|
