ChabrikovaLelya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 30th: 654 * 36%
fat: 20.07g
|
protein: 34.95g
|
carbs: 85.08g
- -
Tue 28th: 481 * 27%
fat: 10.65g
|
protein: 13.84g
|
carbs: 87.88g
- -
Mon 27th: 1470 * 82%
fat: 43.92g
|
protein: 73.23g
|
carbs: 207.79g
- -
Sun 26th: 1127 * 63%
fat: 26.99g
|
protein: 54.56g
|
carbs: 181.04g
- -
Sat 25th: 908 * 50%
fat: 19.88g
|
protein: 75.38g
|
carbs: 116.42g
- -
Fri 24th: 1202 * 67%
fat: 47.59g
|
protein: 66.70g
|
carbs: 129.06g
- -
Thu 23rd: 863 * 48%
fat: 32.01g
|
protein: 52.60g
|
carbs: 98.82g
- -
Wed 22nd: 865 * 48%
fat: 25.27g
|
protein: 41.44g
|
carbs: 125.72g
- -
Tue 21st: 1753 * 97%
fat: 62.97g
|
protein: 101.56g
|
carbs: 199.08g
- -
Mon 20th: 1235 * 69%
fat: 28.52g
|
protein: 123.14g
|
carbs: 130.48g
- -
Fri 17th: 799 * 44%
fat: 25.07g
|
protein: 14.93g
|
carbs: 137.72g
- -
Wed 15th: 1475 * 82%
fat: 43.33g
|
protein: 130.03g
|
carbs: 151.98g
- -
Tue 14th: 1180 * 66%
fat: 17.14g
|
protein: 151.23g
|
carbs: 102.46g
- -
Mon 13th: 1553 * 86%
fat: 45.60g
|
protein: 96.59g
|
carbs: 198.93g
- -
April 2019
Mon 8th: 1110 * 62%
fat: 40.74g
|
protein: 63.90g
|
carbs: 123.18g
- -
Sat 6th: 953 * 53%
fat: 37.20g
|
protein: 63.16g
|
carbs: 89.68g
- -
Fri 5th: 688 * 38%
fat: 27.84g
|
protein: 19.61g
|
carbs: 92.26g
- -
Thu 4th: 1418 * 79%
fat: 37.89g
|
protein: 123.05g
|
carbs: 148.16g
- -
Wed 3rd: 1344 * 75%
fat: 39.30g
|
protein: 108.91g
|
carbs: 142.78g
- -
March 2019
Sun 31st: 968 * 54%
fat: 25.40g
|
protein: 84.87g
|
carbs: 102.43g
- -

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