| June 2024 |
| Mon 3rd: |
925
|
51%
|
fat: 58.14g |
| |
protein: 82.57g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sun 2nd: |
1915
|
106%
|
fat: 146.05g |
| |
protein: 105.43g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sat 1st: |
968
|
54%
|
fat: 65.29g |
| |
protein: 63.87g |
| |
carbs: 14.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566
|
87%
|
fat: 98.13g |
| |
protein: 134.62g |
| |
carbs: 16.55g |
|
-
|
-
|
| Thu 30th: |
1656
|
92%
|
fat: 128.42g |
| |
protein: 105.58g |
| |
carbs: 14.71g |
|
-
|
-
|
| Wed 29th: |
399
|
22%
|
fat: 28.71g |
| |
protein: 27.01g |
| |
carbs: 5.96g |
|
-
|
-
|
| Tue 28th: |
395
|
22%
|
fat: 21.40g |
| |
protein: 45.34g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 24th: |
496 *
|
28%
|
fat: 39.32g |
| |
protein: 27.15g |
| |
carbs: 5.46g |
|
-
|
-
|
| Thu 23rd: |
1501
|
83%
|
fat: 122.32g |
| |
protein: 80.15g |
| |
carbs: 19.96g |
|
-
|
-
|
| Wed 22nd: |
1851
|
103%
|
fat: 133.36g |
| |
protein: 132.82g |
| |
carbs: 23.60g |
|
-
|
-
|
| Tue 21st: |
1304
|
72%
|
fat: 90.30g |
| |
protein: 104.92g |
| |
carbs: 14.32g |
|
-
|
-
|
| Mon 20th: |
1860
|
103%
|
fat: 143.38g |
| |
protein: 112.78g |
| |
carbs: 24.39g |
|
-
|
-
|
| Sun 19th: |
1549
|
86%
|
fat: 125.43g |
| |
protein: 81.94g |
| |
carbs: 27.02g |
|
-
|
-
|
| Sat 18th: |
2022
|
112%
|
fat: 151.21g |
| |
protein: 131.90g |
| |
carbs: 29.39g |
|
-
|
-
|
| Fri 17th: |
1792
|
100%
|
fat: 131.08g |
| |
protein: 120.16g |
| |
carbs: 31.89g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
1053
|
88%
|
fat: 65.07g |
| |
protein: 96.50g |
| |
carbs: 22.67g |
|
-
|
-
|
| Fri 6th: |
543
|
45%
|
fat: 26.15g |
| |
protein: 49.76g |
| |
carbs: 43.77g |
|
-
|
-
|
| Thu 5th: |
971
|
81%
|
fat: 61.31g |
| |
protein: 80.77g |
| |
carbs: 32.11g |
|
-
|
-
|
| Wed 4th: |
967
|
81%
|
fat: 76.51g |
| |
protein: 54.27g |
| |
carbs: 37.37g |
|
-
|
-
|
| Tue 3rd: |
949
|
79%
|
fat: 53.67g |
| |
protein: 98.15g |
| |
carbs: 14.93g |
|
-
|
-
|
