| March 2024 |
| Sat 16th: |
773 *
|
43%
|
fat: 24.57g |
| |
protein: 25.47g |
| |
carbs: 117.90g |
|
-
|
-
|
| Fri 15th: |
915 *
|
51%
|
fat: 25.39g |
| |
protein: 111.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Thu 14th: |
1115 *
|
62%
|
fat: 38.39g |
| |
protein: 120.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Wed 13th: |
1195 *
|
66%
|
fat: 45.39g |
| |
protein: 135.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 12th: |
1130 *
|
63%
|
fat: 40.00g |
| |
protein: 79.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 11th: |
540 *
|
30%
|
fat: 17.00g |
| |
protein: 44.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 10th: |
1240 *
|
69%
|
fat: 52.00g |
| |
protein: 50.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 9th: |
363 *
|
20%
|
fat: 6.31g |
| |
protein: 12.46g |
| |
carbs: 66.78g |
|
-
|
-
|
| Fri 8th: |
1842 *
|
102%
|
fat: 71.66g |
| |
protein: 149.23g |
| |
carbs: 156.39g |
|
-
|
-
|
| Thu 7th: |
1516 *
|
84%
|
fat: 58.72g |
| |
protein: 167.24g |
| |
carbs: 83.52g |
|
-
|
-
|
| Wed 6th: |
1590 *
|
88%
|
fat: 62.79g |
| |
protein: 170.77g |
| |
carbs: 93.59g |
|
-
|
-
|
| Tue 5th: |
1107 *
|
62%
|
fat: 32.62g |
| |
protein: 118.65g |
| |
carbs: 94.01g |
|
-
|
-
|
| Mon 4th: |
1397 *
|
78%
|
fat: 64.74g |
| |
protein: 139.72g |
| |
carbs: 69.27g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
565 *
|
31%
|
fat: 14.39g |
| |
protein: 65.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 27th: |
1335 *
|
74%
|
fat: 42.39g |
| |
protein: 111.29g |
| |
carbs: 129.95g |
|
-
|
-
|
| Sat 24th: |
1035 *
|
58%
|
fat: 40.50g |
| |
protein: 74.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 23rd: |
1054 *
|
59%
|
fat: 36.50g |
| |
protein: 117.40g |
| |
carbs: 66.40g |
|
-
|
-
|
| Thu 22nd: |
1416 *
|
79%
|
fat: 33.59g |
| |
protein: 125.84g |
| |
carbs: 163.81g |
|
-
|
-
|
| Wed 21st: |
969 *
|
54%
|
fat: 29.34g |
| |
protein: 99.19g |
| |
carbs: 85.66g |
|
-
|
-
|
| Tue 20th: |
885 *
|
49%
|
fat: 23.39g |
| |
protein: 98.29g |
| |
carbs: 76.95g |
|
-
|
-
|
