| November 2018 |
| Tue 13th: |
560 *
|
31%
|
fat: 12.00g |
| |
protein: 11.25g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 12th: |
1498 *
|
83%
|
fat: 48.47g |
| |
protein: 45.28g |
| |
carbs: 235.40g |
|
3173*
|
 1675
|
| Sat 3rd: |
365 *
|
20%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 2nd: |
904 *
|
50%
|
fat: 34.65g |
| |
protein: 55.56g |
| |
carbs: 95.43g |
|
2602*
|
1698
|
| July 2018 |
| Tue 10th: |
859 *
|
48%
|
fat: 29.77g |
| |
protein: 41.50g |
| |
carbs: 107.03g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
475 *
|
26%
|
fat: 12.64g |
| |
protein: 16.21g |
| |
carbs: 76.41g |
|
-
|
-
|
| Wed 7th: |
1532 *
|
85%
|
fat: 39.63g |
| |
protein: 65.25g |
| |
carbs: 235.27g |
|
2545*
|
1013
|
| Tue 6th: |
911 *
|
51%
|
fat: 25.35g |
| |
protein: 44.15g |
| |
carbs: 140.94g |
|
2426*
|
1515
|
| Mon 5th: |
1498 *
|
83%
|
fat: 49.37g |
| |
protein: 46.65g |
| |
carbs: 224.04g |
|
2588*
|
1090
|
