| November 2012 |
| Mon 5th: |
1585 *
|
75%
|
fat: 78.69g |
| |
protein: 100.48g |
| |
carbs: 129.45g |
|
-
|
-
|
| August 2012 |
| Sun 19th: |
1189 *
|
57%
|
fat: 45.87g |
| |
protein: 77.97g |
| |
carbs: 60.11g |
|
3167*
|
 1978
|
| June 2012 |
| Sun 3rd: |
2188 *
|
104%
|
fat: 98.04g |
| |
protein: 109.14g |
| |
carbs: 151.54g |
|
3110*
|
922
|
| Sat 2nd: |
1727 *
|
82%
|
fat: 47.52g |
| |
protein: 74.38g |
| |
carbs: 210.32g |
|
3127*
|
1400
|
| May 2012 |
| Sun 27th: |
1592 *
|
76%
|
fat: 49.70g |
| |
protein: 117.10g |
| |
carbs: 153.18g |
|
3008*
|
1416
|
| January 2012 |
| Sun 22nd: |
1674 *
|
80%
|
fat: 83.17g |
| |
protein: 82.16g |
| |
carbs: 152.92g |
|
2948*
|
1274
|
| Sat 21st: |
1688 *
|
80%
|
fat: 85.68g |
| |
protein: 80.68g |
| |
carbs: 158.72g |
|
2965*
|
1277
|
| Sun 15th: |
1700 *
|
81%
|
fat: 59.81g |
| |
protein: 89.52g |
| |
carbs: 202.40g |
|
2925*
|
1225
|
| Sat 14th: |
1951 *
|
93%
|
fat: 91.37g |
| |
protein: 93.28g |
| |
carbs: 196.81g |
|
3184*
|
1233
|
| Fri 13th: |
1448 *
|
69%
|
fat: 57.38g |
| |
protein: 69.11g |
| |
carbs: 166.61g |
|
2945*
|
1497
|
| Sun 8th: |
1721 *
|
82%
|
fat: 81.85g |
| |
protein: 70.05g |
| |
carbs: 169.02g |
|
3072*
|
1351
|
| Sat 7th: |
1510 *
|
72%
|
fat: 43.81g |
| |
protein: 65.13g |
| |
carbs: 218.72g |
|
4044*
|
2534
|
| October 2011 |
| Wed 26th: |
350 *
|
17%
|
fat: 3.47g |
| |
protein: 15.19g |
| |
carbs: 67.20g |
|
2965*
|
2615
|
| Tue 25th: |
1823 *
|
87%
|
fat: 58.54g |
| |
protein: 71.44g |
| |
carbs: 161.07g |
|
2882*
|
1059
|
| Mon 24th: |
1661 *
|
79%
|
fat: 39.06g |
| |
protein: 98.66g |
| |
carbs: 89.34g |
|
2831*
|
1170
|
| Sun 23rd: |
2594 *
|
124%
|
fat: 110.30g |
| |
protein: 115.61g |
| |
carbs: 229.93g |
|
3054*
|
460
|
| Sat 22nd: |
1748 *
|
83%
|
fat: 80.12g |
| |
protein: 59.90g |
| |
carbs: 200.90g |
|
3072*
|
1324
|
| September 2011 |
| Tue 13th: |
1764 *
|
84%
|
fat: 73.32g |
| |
protein: 84.15g |
| |
carbs: 193.02g |
|
2894*
|
1130
|
| Sun 11th: |
2204 *
|
105%
|
fat: 63.83g |
| |
protein: 82.34g |
| |
carbs: 265.14g |
|
2773*
|
569
|
| August 2011 |
| Sat 20th: |
525 *
|
25%
|
fat: 18.61g |
| |
protein: 10.24g |
| |
carbs: 81.84g |
|
3039*
|
2514
|
