| February 2018 |
| Mon 12th: |
1351 *
|
64%
|
fat: 59.39g |
| |
protein: 43.87g |
| |
carbs: 163.67g |
|
-
|
-
|
| Sun 11th: |
402 *
|
19%
|
fat: 4.44g |
| |
protein: 12.52g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sat 10th: |
1113 *
|
53%
|
fat: 35.54g |
| |
protein: 44.57g |
| |
carbs: 156.66g |
|
2512*
|
 1399
|
| Thu 8th: |
311 *
|
15%
|
fat: 2.76g |
| |
protein: 11.51g |
| |
carbs: 63.13g |
|
-
|
-
|
| Tue 6th: |
1788 *
|
85%
|
fat: 66.50g |
| |
protein: 47.00g |
| |
carbs: 268.55g |
|
2974*
|
1186
|
| Sun 4th: |
325 *
|
15%
|
fat: 11.73g |
| |
protein: 5.16g |
| |
carbs: 51.92g |
|
-
|
-
|
| Sat 3rd: |
1811 *
|
86%
|
fat: 76.54g |
| |
protein: 83.41g |
| |
carbs: 202.53g |
|
-
|
-
|
| Fri 2nd: |
1110 *
|
53%
|
fat: 49.34g |
| |
protein: 19.78g |
| |
carbs: 149.72g |
|
2439*
|
1329
|
| Thu 1st: |
1472 *
|
70%
|
fat: 42.23g |
| |
protein: 84.43g |
| |
carbs: 191.54g |
|
2461*
|
989
|
