| March 2023 |
| Tue 28th: |
1604 *
|
73%
|
fat: 68.61g |
| |
protein: 165.28g |
| |
carbs: 62.12g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1932 *
|
88%
|
fat: 79.66g |
| |
protein: 142.39g |
| |
carbs: 119.61g |
|
-
|
-
|
| Mon 25th: |
1721 *
|
78%
|
fat: 74.20g |
| |
protein: 112.00g |
| |
carbs: 98.53g |
|
-
|
-
|
| Sun 24th: |
1622 *
|
74%
|
fat: 74.85g |
| |
protein: 108.08g |
| |
carbs: 39.70g |
|
-
|
-
|
| October 2021 |
| Wed 20th: |
1342 *
|
61%
|
fat: 69.46g |
| |
protein: 72.14g |
| |
carbs: 107.15g |
|
3188*
|
 1846
|
| January 2020 |
| Thu 9th: |
943 *
|
43%
|
fat: 32.60g |
| |
protein: 101.48g |
| |
carbs: 53.06g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
1931 *
|
88%
|
fat: 49.82g |
| |
protein: 140.75g |
| |
carbs: 61.19g |
|
-
|
-
|
| Fri 13th: |
89 *
|
4%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 11th: |
828 *
|
38%
|
fat: 33.59g |
| |
protein: 57.11g |
| |
carbs: 76.08g |
|
-
|
-
|
| Tue 10th: |
1996 *
|
91%
|
fat: 69.85g |
| |
protein: 171.38g |
| |
carbs: 99.77g |
|
-
|
-
|
| Mon 9th: |
2176 *
|
99%
|
fat: 77.68g |
| |
protein: 214.67g |
| |
carbs: 156.05g |
|
2984*
|
808
|
| Sun 8th: |
2736 *
|
114%
|
fat: 123.06g |
| |
protein: 169.36g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sat 7th: |
2445 *
|
102%
|
fat: 110.50g |
| |
protein: 125.59g |
| |
carbs: 125.13g |
|
-
|
-
|
| Fri 6th: |
2322 *
|
97%
|
fat: 63.31g |
| |
protein: 193.14g |
| |
carbs: 135.24g |
|
2984*
|
662
|
| Thu 5th: |
2208 *
|
92%
|
fat: 71.78g |
| |
protein: 147.43g |
| |
carbs: 98.73g |
|
2984*
|
776
|
| Wed 4th: |
2306 *
|
96%
|
fat: 96.76g |
| |
protein: 183.74g |
| |
carbs: 128.52g |
|
2984*
|
678
|
| Tue 3rd: |
1878 *
|
78%
|
fat: 72.08g |
| |
protein: 147.48g |
| |
carbs: 88.62g |
|
-
|
-
|
| Mon 2nd: |
2258 *
|
94%
|
fat: 89.08g |
| |
protein: 167.53g |
| |
carbs: 200.16g |
|
2984*
|
726
|
| Sun 1st: |
2285 *
|
95%
|
fat: 91.44g |
| |
protein: 136.82g |
| |
carbs: 157.82g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2474 *
|
103%
|
fat: 78.77g |
| |
protein: 174.94g |
| |
carbs: 109.40g |
|
-
|
-
|
