| May 2022 |
| Wed 18th: |
762 *
|
51%
|
fat: 42.44g |
| |
protein: 42.38g |
| |
carbs: 60.24g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
1047 *
|
70%
|
fat: 66.75g |
| |
protein: 82.13g |
| |
carbs: 29.92g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1169 *
|
78%
|
fat: 51.47g |
| |
protein: 49.65g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 21st: |
1620
|
108%
|
fat: 56.16g |
| |
protein: 50.74g |
| |
carbs: 241.92g |
|
-
|
-
|
| Tue 20th: |
1796 *
|
120%
|
fat: 65.88g |
| |
protein: 77.29g |
| |
carbs: 235.55g |
|
-
|
-
|
| Mon 19th: |
1302 *
|
87%
|
fat: 58.60g |
| |
protein: 46.25g |
| |
carbs: 156.54g |
|
-
|
-
|
| Thu 8th: |
354 *
|
24%
|
fat: 18.65g |
| |
protein: 17.87g |
| |
carbs: 27.72g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1430 *
|
95%
|
fat: 69.00g |
| |
protein: 51.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 7th: |
1041 *
|
69%
|
fat: 58.21g |
| |
protein: 60.37g |
| |
carbs: 76.65g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
356 *
|
24%
|
fat: 18.75g |
| |
protein: 24.71g |
| |
carbs: 21.64g |
|
-
|
-
|
| Mon 19th: |
1251
|
83%
|
fat: 57.37g |
| |
protein: 70.61g |
| |
carbs: 118.63g |
|
2455*
|
 1204
|
| March 2021 |
| Fri 12th: |
724 *
|
48%
|
fat: 47.93g |
| |
protein: 53.60g |
| |
carbs: 22.59g |
|
-
|
-
|
| Mon 8th: |
1209 *
|
81%
|
fat: 62.32g |
| |
protein: 118.33g |
| |
carbs: 45.33g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
922 *
|
61%
|
fat: 41.93g |
| |
protein: 72.77g |
| |
carbs: 73.30g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
679 *
|
45%
|
fat: 29.32g |
| |
protein: 17.15g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sat 2nd: |
1244 *
|
83%
|
fat: 62.11g |
| |
protein: 51.55g |
| |
carbs: 120.32g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
644 *
|
43%
|
fat: 11.02g |
| |
protein: 78.72g |
| |
carbs: 77.10g |
|
-
|
-
|
| Thu 10th: |
1059 *
|
71%
|
fat: 42.20g |
| |
protein: 54.66g |
| |
carbs: 116.96g |
|
-
|
-
|
| Mon 7th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
1205 *
|
80%
|
fat: 53.00g |
| |
protein: 76.85g |
| |
carbs: 108.78g |
|
-
|
-
|
