Veronika_murr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 957 * 138%
fat: 41.34g
|
protein: 27.10g
|
carbs: 113.87g
- -
Tue 4th: 1110 * 160%
fat: 42.11g
|
protein: 46.13g
|
carbs: 137.59g
- -
Mon 3rd: 1035 * 149%
fat: 70.44g
|
protein: 24.47g
|
carbs: 75.00g
- -
Sun 2nd: 1370 * 197%
fat: 65.39g
|
protein: 54.58g
|
carbs: 120.20g
- -
May 2024
Fri 31st: 595 * 86%
fat: 26.94g
|
protein: 11.26g
|
carbs: 81.37g
- -
Thu 30th: 746 * 107%
fat: 29.40g
|
protein: 20.10g
|
carbs: 103.80g
- -
Wed 29th: 388 * 56%
fat: 19.10g
|
protein: 7.37g
|
carbs: 47.81g
- -
Tue 28th: 379 * 55%
fat: 22.30g
|
protein: 13.03g
|
carbs: 34.74g
- -
Sun 26th: 822 * 118%
fat: 35.59g
|
protein: 16.89g
|
carbs: 105.88g
- -
Sat 25th: 1062 * 153%
fat: 46.39g
|
protein: 21.09g
|
carbs: 136.48g
- -
Wed 22nd: 554 * 80%
fat: 23.53g
|
protein: 12.20g
|
carbs: 71.71g
- -
Mon 20th: 2232 * 321%
fat: 102.99g
|
protein: 66.38g
|
carbs: 291.04g
- -
Sun 19th: 1110 * 160%
fat: 37.61g
|
protein: 36.51g
|
carbs: 156.41g
- -
Sat 18th: 953 * 137%
fat: 50.31g
|
protein: 42.89g
|
carbs: 76.54g
- -
Fri 17th: 558 * 80%
fat: 12.76g
|
protein: 13.93g
|
carbs: 94.13g
- -
Thu 16th: 1244 * 179%
fat: 42.79g
|
protein: 41.13g
|
carbs: 172.54g
- -
Wed 15th: 1176 * 169%
fat: 15.89g
|
protein: 26.57g
|
carbs: 230.11g
- -
Tue 14th: 1396 * 201%
fat: 63.68g
|
protein: 46.62g
|
carbs: 163.60g
- -
Mon 13th: 865 * 124%
fat: 49.76g
|
protein: 17.42g
|
carbs: 86.32g
- -
Sun 12th: 544 * 78%
fat: 17.65g
|
protein: 32.61g
|
carbs: 66.59g
- -

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