| February 2011 |
| Wed 23rd: |
1183 *
|
74%
|
fat: 47.80g |
| |
protein: 53.86g |
| |
carbs: 144.03g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
2093 *
|
131%
|
fat: 73.92g |
| |
protein: 71.98g |
| |
carbs: 296.17g |
|
-
|
-
|
| Mon 29th: |
1531 *
|
96%
|
fat: 35.78g |
| |
protein: 45.35g |
| |
carbs: 265.67g |
|
-
|
-
|
| Wed 17th: |
468 *
|
29%
|
fat: 10.11g |
| |
protein: 32.15g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sat 13th: |
1008 *
|
63%
|
fat: 28.68g |
| |
protein: 25.19g |
| |
carbs: 170.14g |
|
-
|
-
|
| Sun 7th: |
811 *
|
51%
|
fat: 30.31g |
| |
protein: 34.39g |
| |
carbs: 112.97g |
|
-
|
-
|
| Sat 6th: |
2139 *
|
134%
|
fat: 80.95g |
| |
protein: 100.92g |
| |
carbs: 263.46g |
|
-
|
-
|
| Fri 5th: |
309 *
|
19%
|
fat: 3.61g |
| |
protein: 8.24g |
| |
carbs: 61.89g |
|
-
|
-
|
| Thu 4th: |
1893 *
|
118%
|
fat: 74.51g |
| |
protein: 98.77g |
| |
carbs: 227.01g |
|
2469*
|
 576
|
| Wed 3rd: |
1089 *
|
68%
|
fat: 28.26g |
| |
protein: 50.11g |
| |
carbs: 165.27g |
|
-
|
-
|
| Mon 1st: |
628 *
|
39%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
440 *
|
28%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 15th: |
878 *
|
55%
|
fat: 24.15g |
| |
protein: 46.69g |
| |
carbs: 135.14g |
|
-
|
-
|
| Thu 7th: |
1734 *
|
108%
|
fat: 87.22g |
| |
protein: 85.89g |
| |
carbs: 173.07g |
|
-
|
-
|
| Fri 1st: |
780 *
|
49%
|
fat: 28.50g |
| |
protein: 53.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
550 *
|
34%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 25th: |
607 *
|
38%
|
fat: 18.73g |
| |
protein: 19.49g |
| |
carbs: 90.70g |
|
-
|
-
|
| Fri 24th: |
890 *
|
56%
|
fat: 42.00g |
| |
protein: 57.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 22nd: |
375 *
|
23%
|
fat: 17.25g |
| |
protein: 8.00g |
| |
carbs: 47.42g |
|
-
|
-
|
| Tue 21st: |
1687 *
|
105%
|
fat: 89.18g |
| |
protein: 68.47g |
| |
carbs: 141.70g |
|
-
|
-
|
