| January 2013 |
| Mon 7th: |
554 *
|
33%
|
fat: 25.00g |
| |
protein: 38.73g |
| |
carbs: 46.84g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
153 *
|
9%
|
fat: 0.22g |
| |
protein: 6.20g |
| |
carbs: 31.99g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
190 *
|
11%
|
fat: 0.36g |
| |
protein: 5.55g |
| |
carbs: 44.28g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
386 *
|
23%
|
fat: 4.82g |
| |
protein: 37.73g |
| |
carbs: 50.63g |
|
-
|
-
|
| April 2011 |
| Sat 16th: |
840 *
|
49%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1026 *
|
60%
|
fat: 30.40g |
| |
protein: 62.97g |
| |
carbs: 132.21g |
|
-
|
-
|
| Sat 26th: |
967 *
|
57%
|
fat: 35.96g |
| |
protein: 68.31g |
| |
carbs: 98.45g |
|
-
|
-
|
| Thu 24th: |
145 *
|
9%
|
fat: 5.96g |
| |
protein: 7.72g |
| |
carbs: 16.22g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
1280 *
|
75%
|
fat: 45.44g |
| |
protein: 115.62g |
| |
carbs: 108.74g |
|
2508*
|
 1228
|
| November 2010 |
| Fri 12th: |
1930 *
|
114%
|
fat: 85.56g |
| |
protein: 94.47g |
| |
carbs: 206.50g |
|
-
|
-
|
| Thu 11th: |
1558 *
|
92%
|
fat: 37.45g |
| |
protein: 79.23g |
| |
carbs: 236.65g |
|
2469*
|
911
|
| Wed 10th: |
1239 *
|
73%
|
fat: 29.94g |
| |
protein: 59.49g |
| |
carbs: 197.04g |
|
2494*
|
1255
|
| October 2010 |
| Fri 8th: |
1407 *
|
83%
|
fat: 50.79g |
| |
protein: 64.61g |
| |
carbs: 201.02g |
|
2425*
|
1018
|
| Thu 7th: |
1568 *
|
92%
|
fat: 38.29g |
| |
protein: 61.42g |
| |
carbs: 254.54g |
|
2399*
|
831
|
| Wed 6th: |
1670 *
|
98%
|
fat: 53.68g |
| |
protein: 89.02g |
| |
carbs: 226.40g |
|
2522*
|
852
|
| Tue 5th: |
1383 *
|
81%
|
fat: 33.37g |
| |
protein: 70.36g |
| |
carbs: 227.94g |
|
2568*
|
1185
|
| Mon 4th: |
1248 *
|
73%
|
fat: 27.24g |
| |
protein: 62.76g |
| |
carbs: 201.56g |
|
2569*
|
1321
|
| Sun 3rd: |
1799 *
|
106%
|
fat: 76.60g |
| |
protein: 53.59g |
| |
carbs: 242.43g |
|
2344*
|
545
|
| Sat 2nd: |
1840 *
|
108%
|
fat: 68.49g |
| |
protein: 67.96g |
| |
carbs: 259.35g |
|
2568*
|
728
|
| Fri 1st: |
1277 *
|
75%
|
fat: 35.92g |
| |
protein: 79.81g |
| |
carbs: 158.96g |
|
2725*
|
1448
|
