| May 2019 |
| Fri 24th: |
626 *
|
45%
|
fat: 27.23g |
| |
protein: 27.14g |
| |
carbs: 64.80g |
|
-
|
-
|
| Thu 23rd: |
1420 *
|
101%
|
fat: 68.73g |
| |
protein: 87.13g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sat 18th: |
125 *
|
9%
|
fat: 7.78g |
| |
protein: 4.98g |
| |
carbs: 6.22g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
474 *
|
34%
|
fat: 36.53g |
| |
protein: 29.15g |
| |
carbs: 2.96g |
|
-
|
-
|
| Thu 7th: |
711 *
|
51%
|
fat: 44.80g |
| |
protein: 25.87g |
| |
carbs: 44.83g |
|
-
|
-
|
| Wed 6th: |
587 *
|
42%
|
fat: 40.67g |
| |
protein: 26.66g |
| |
carbs: 25.76g |
|
-
|
-
|
| Tue 5th: |
652 *
|
47%
|
fat: 46.98g |
| |
protein: 22.98g |
| |
carbs: 32.05g |
|
-
|
-
|
| Mon 4th: |
748 *
|
53%
|
fat: 46.45g |
| |
protein: 34.71g |
| |
carbs: 45.62g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
663 *
|
47%
|
fat: 17.91g |
| |
protein: 24.32g |
| |
carbs: 98.87g |
|
-
|
-
|
| Fri 15th: |
994
|
71%
|
fat: 65.14g |
| |
protein: 33.50g |
| |
carbs: 68.19g |
|
-
|
-
|
| Thu 14th: |
695 *
|
50%
|
fat: 44.63g |
| |
protein: 40.12g |
| |
carbs: 28.95g |
|
-
|
-
|
| Wed 13th: |
724 *
|
52%
|
fat: 47.38g |
| |
protein: 29.16g |
| |
carbs: 44.32g |
|
-
|
-
|
| Tue 12th: |
654 *
|
47%
|
fat: 48.11g |
| |
protein: 26.06g |
| |
carbs: 27.88g |
|
-
|
-
|
| Mon 11th: |
775 *
|
55%
|
fat: 49.42g |
| |
protein: 33.99g |
| |
carbs: 40.75g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
1390 *
|
99%
|
fat: 89.41g |
| |
protein: 52.68g |
| |
carbs: 88.94g |
|
-
|
-
|
| Mon 21st: |
190 *
|
14%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 20th: |
1051
|
75%
|
fat: 52.18g |
| |
protein: 45.76g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sat 19th: |
1235 *
|
88%
|
fat: 56.95g |
| |
protein: 41.81g |
| |
carbs: 142.64g |
|
-
|
-
|
| Fri 18th: |
744 *
|
53%
|
fat: 55.46g |
| |
protein: 40.71g |
| |
carbs: 20.78g |
|
-
|
-
|
| Thu 17th: |
605 *
|
43%
|
fat: 42.63g |
| |
protein: 40.03g |
| |
carbs: 15.30g |
|
-
|
-
|
