| June 2024 |
| Fri 7th: |
1757 *
|
103%
|
fat: 51.30g |
| |
protein: 67.18g |
| |
carbs: 283.06g |
|
-
|
-
|
| Thu 6th: |
636 *
|
37%
|
fat: 27.77g |
| |
protein: 45.43g |
| |
carbs: 57.56g |
|
-
|
-
|
| Wed 5th: |
1494 *
|
88%
|
fat: 65.04g |
| |
protein: 73.65g |
| |
carbs: 160.71g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
75%
|
fat: 51.76g |
| |
protein: 79.73g |
| |
carbs: 129.22g |
|
-
|
-
|
| Mon 3rd: |
929 *
|
55%
|
fat: 41.18g |
| |
protein: 68.06g |
| |
carbs: 72.58g |
|
-
|
-
|
| Sun 2nd: |
2491 *
|
147%
|
fat: 132.20g |
| |
protein: 104.77g |
| |
carbs: 220.02g |
|
-
|
-
|
| Sat 1st: |
1937 *
|
114%
|
fat: 48.74g |
| |
protein: 73.79g |
| |
carbs: 306.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2344 *
|
138%
|
fat: 89.87g |
| |
protein: 126.58g |
| |
carbs: 259.64g |
|
-
|
-
|
| Thu 30th: |
2924 *
|
172%
|
fat: 116.40g |
| |
protein: 118.58g |
| |
carbs: 350.81g |
|
-
|
-
|
| Wed 29th: |
1296 *
|
76%
|
fat: 44.48g |
| |
protein: 100.14g |
| |
carbs: 127.09g |
|
-
|
-
|
| Tue 28th: |
1438 *
|
85%
|
fat: 55.60g |
| |
protein: 78.73g |
| |
carbs: 165.58g |
|
-
|
-
|
| Mon 27th: |
1091 *
|
64%
|
fat: 31.44g |
| |
protein: 85.13g |
| |
carbs: 122.57g |
|
-
|
-
|
| Sun 26th: |
825 *
|
49%
|
fat: 36.88g |
| |
protein: 41.54g |
| |
carbs: 79.07g |
|
-
|
-
|
| Sat 25th: |
2542 *
|
150%
|
fat: 91.77g |
| |
protein: 104.85g |
| |
carbs: 339.70g |
|
-
|
-
|
| Fri 24th: |
2108 *
|
124%
|
fat: 92.36g |
| |
protein: 114.10g |
| |
carbs: 204.41g |
|
-
|
-
|
| Thu 23rd: |
1915 *
|
113%
|
fat: 56.76g |
| |
protein: 87.60g |
| |
carbs: 268.37g |
|
-
|
-
|
| Wed 22nd: |
1289 *
|
76%
|
fat: 48.47g |
| |
protein: 73.36g |
| |
carbs: 145.59g |
|
-
|
-
|
| Tue 21st: |
640 *
|
38%
|
fat: 25.45g |
| |
protein: 48.37g |
| |
carbs: 59.63g |
|
-
|
-
|
| Mon 20th: |
1397 *
|
82%
|
fat: 50.00g |
| |
protein: 99.08g |
| |
carbs: 149.47g |
|
-
|
-
|
| Sat 18th: |
937 *
|
55%
|
fat: 24.49g |
| |
protein: 53.35g |
| |
carbs: 121.83g |
|
-
|
-
|
