| March 2018 |
| Fri 16th: |
1087 *
|
57%
|
fat: 98.57g |
| |
protein: 39.56g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 12th: |
407 *
|
21%
|
fat: 35.30g |
| |
protein: 17.55g |
| |
carbs: 2.75g |
|
-
|
-
|
| Sun 11th: |
1746 *
|
92%
|
fat: 153.80g |
| |
protein: 69.21g |
| |
carbs: 22.23g |
|
-
|
-
|
| Mon 5th: |
765 *
|
40%
|
fat: 58.46g |
| |
protein: 51.39g |
| |
carbs: 12.31g |
|
-
|
-
|
| Sun 4th: |
1788 *
|
94%
|
fat: 163.18g |
| |
protein: 61.45g |
| |
carbs: 17.86g |
|
-
|
-
|
| Sat 3rd: |
1606 *
|
85%
|
fat: 132.63g |
| |
protein: 73.97g |
| |
carbs: 27.19g |
|
619*
|
 987
|
| Fri 2nd: |
1124 *
|
59%
|
fat: 100.23g |
| |
protein: 46.87g |
| |
carbs: 7.38g |
|
-
|
-
|
| Thu 1st: |
1226 *
|
65%
|
fat: 105.43g |
| |
protein: 57.87g |
| |
carbs: 9.76g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1666 *
|
88%
|
fat: 136.98g |
| |
protein: 86.75g |
| |
carbs: 15.76g |
|
310*
|
1356
|
| Tue 27th: |
753 *
|
40%
|
fat: 67.69g |
| |
protein: 22.94g |
| |
carbs: 11.69g |
|
-
|
-
|
| Mon 26th: |
1222 *
|
64%
|
fat: 101.83g |
| |
protein: 63.53g |
| |
carbs: 7.99g |
|
-
|
-
|
| Sun 25th: |
1537 *
|
81%
|
fat: 124.41g |
| |
protein: 82.42g |
| |
carbs: 18.13g |
|
701*
|
836
|
| Sat 24th: |
1375 *
|
72%
|
fat: 119.28g |
| |
protein: 46.97g |
| |
carbs: 26.90g |
|
-
|
-
|
| Fri 23rd: |
2092 *
|
110%
|
fat: 191.22g |
| |
protein: 68.06g |
| |
carbs: 21.85g |
|
156*
|
1936
|
| Thu 22nd: |
697 *
|
37%
|
fat: 58.85g |
| |
protein: 33.55g |
| |
carbs: 9.77g |
|
-
|
-
|
| Wed 21st: |
1984 *
|
104%
|
fat: 176.17g |
| |
protein: 80.54g |
| |
carbs: 15.72g |
|
633*
|
1351
|
| Tue 20th: |
1748 *
|
92%
|
fat: 161.91g |
| |
protein: 59.23g |
| |
carbs: 9.89g |
|
-
|
-
|
| Mon 19th: |
1326 *
|
70%
|
fat: 110.93g |
| |
protein: 67.14g |
| |
carbs: 12.82g |
|
-
|
-
|
| Thu 15th: |
945 *
|
50%
|
fat: 55.08g |
| |
protein: 48.69g |
| |
carbs: 20.53g |
|
949*
|
 4
|
| Wed 14th: |
1034 *
|
54%
|
fat: 85.30g |
| |
protein: 53.79g |
| |
carbs: 12.96g |
|
-
|
-
|
