| June 2017 |
| Thu 8th: |
390 *
|
14%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 5th: |
574 *
|
20%
|
fat: 35.23g |
| |
protein: 30.51g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sun 4th: |
1210 *
|
43%
|
fat: 44.00g |
| |
protein: 72.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
461 *
|
16%
|
fat: 28.84g |
| |
protein: 16.76g |
| |
carbs: 38.26g |
|
-
|
-
|
| Fri 12th: |
1398 *
|
50%
|
fat: 71.60g |
| |
protein: 69.83g |
| |
carbs: 125.09g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
180 *
|
6%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 9th: |
653 *
|
23%
|
fat: 25.45g |
| |
protein: 22.58g |
| |
carbs: 84.71g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1515 *
|
54%
|
fat: 19.11g |
| |
protein: 66.86g |
| |
carbs: 173.55g |
|
-
|
-
|
| Thu 22nd: |
1450 *
|
52%
|
fat: 58.74g |
| |
protein: 68.35g |
| |
carbs: 174.30g |
|
-
|
-
|
| Wed 21st: |
2207 *
|
79%
|
fat: 117.84g |
| |
protein: 111.25g |
| |
carbs: 176.69g |
|
-
|
-
|
| Tue 20th: |
1679 *
|
60%
|
fat: 58.84g |
| |
protein: 69.95g |
| |
carbs: 238.19g |
|
-
|
-
|
| Mon 19th: |
1749 *
|
62%
|
fat: 68.91g |
| |
protein: 81.94g |
| |
carbs: 219.42g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
140 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1826 *
|
65%
|
fat: 111.22g |
| |
protein: 84.30g |
| |
carbs: 145.44g |
|
-
|
-
|
| Sat 29th: |
1738 *
|
62%
|
fat: 66.18g |
| |
protein: 73.87g |
| |
carbs: 172.10g |
|
-
|
-
|
| Fri 28th: |
2261 *
|
81%
|
fat: 84.67g |
| |
protein: 75.23g |
| |
carbs: 193.12g |
|
-
|
-
|
| Thu 27th: |
1731 *
|
62%
|
fat: 76.13g |
| |
protein: 70.04g |
| |
carbs: 242.59g |
|
-
|
-
|
| Wed 26th: |
1473 *
|
53%
|
fat: 64.32g |
| |
protein: 85.42g |
| |
carbs: 162.21g |
|
-
|
-
|
| Tue 25th: |
2328 *
|
83%
|
fat: 131.70g |
| |
protein: 93.25g |
| |
carbs: 227.43g |
|
-
|
-
|
| Mon 24th: |
1455 *
|
52%
|
fat: 60.62g |
| |
protein: 61.99g |
| |
carbs: 183.20g |
|
-
|
-
|
