| September 2010 |
| Thu 30th: |
-
|
-
|
|
2503*
|
-
|
| Wed 29th: |
-
|
-
|
|
2497*
|
-
|
| Mon 27th: |
500 *
|
20%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
2485*
|
 1985
|
| Sat 25th: |
90 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
2432*
|
2342
|
| Fri 24th: |
1194 *
|
48%
|
fat: 53.46g |
| |
protein: 42.28g |
| |
carbs: 136.25g |
|
-
|
-
|
| Thu 23rd: |
135 *
|
5%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
2514*
|
2379
|
| Wed 22nd: |
1971 *
|
79%
|
fat: 40.04g |
| |
protein: 69.10g |
| |
carbs: 328.45g |
|
2509*
|
538
|
| Tue 21st: |
565 *
|
23%
|
fat: 20.39g |
| |
protein: 26.29g |
| |
carbs: 74.95g |
|
2502*
|
1937
|
| Mon 20th: |
1059 *
|
42%
|
fat: 38.31g |
| |
protein: 51.61g |
| |
carbs: 133.49g |
|
2510*
|
1451
|
| Sun 19th: |
960 *
|
38%
|
fat: 34.20g |
| |
protein: 53.59g |
| |
carbs: 113.49g |
|
2326*
|
1366
|
| Fri 17th: |
1254 *
|
50%
|
fat: 55.46g |
| |
protein: 47.28g |
| |
carbs: 143.25g |
|
2448*
|
1194
|
| Thu 16th: |
1467 *
|
59%
|
fat: 77.00g |
| |
protein: 48.00g |
| |
carbs: 142.00g |
|
2506*
|
1039
|
| Wed 15th: |
720 *
|
29%
|
fat: 32.25g |
| |
protein: 29.00g |
| |
carbs: 83.50g |
|
2509*
|
1789
|
| Tue 14th: |
1460 *
|
58%
|
fat: 43.00g |
| |
protein: 146.00g |
| |
carbs: 171.00g |
|
2507*
|
1047
|
| Mon 13th: |
515 *
|
21%
|
fat: 16.39g |
| |
protein: 22.29g |
| |
carbs: 74.95g |
|
2493*
|
1978
|
| Sun 12th: |
702 *
|
28%
|
fat: 30.35g |
| |
protein: 75.17g |
| |
carbs: 34.11g |
|
2297*
|
1595
|
| Sat 11th: |
-
|
-
|
|
2878*
|
-
|
| Fri 10th: |
1209 *
|
48%
|
fat: 51.85g |
| |
protein: 42.57g |
| |
carbs: 145.20g |
|
2293*
|
1084
|
| Thu 9th: |
1277 *
|
51%
|
fat: 53.29g |
| |
protein: 92.30g |
| |
carbs: 109.28g |
|
2520*
|
1243
|
| Wed 8th: |
1164 *
|
47%
|
fat: 43.34g |
| |
protein: 106.10g |
| |
carbs: 80.06g |
|
2529*
|
1365
|
| Tue 7th: |
571 *
|
23%
|
fat: 10.30g |
| |
protein: 18.18g |
| |
carbs: 107.14g |
|
2561*
|
1990
|
