| April 2022 |
| Thu 28th: |
1076 *
|
45%
|
fat: 68.14g |
| |
protein: 89.65g |
| |
carbs: 24.88g |
|
-
|
-
|
| Wed 27th: |
897 *
|
37%
|
fat: 49.46g |
| |
protein: 96.37g |
| |
carbs: 14.39g |
|
-
|
-
|
| Sat 23rd: |
495 *
|
21%
|
fat: 35.99g |
| |
protein: 32.47g |
| |
carbs: 12.08g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
546 *
|
23%
|
fat: 15.56g |
| |
protein: 15.25g |
| |
carbs: 100.74g |
|
-
|
-
|
| Mon 8th: |
242 *
|
10%
|
fat: 15.27g |
| |
protein: 21.89g |
| |
carbs: 4.55g |
|
-
|
-
|
| Sun 7th: |
1150 *
|
48%
|
fat: 17.85g |
| |
protein: 76.25g |
| |
carbs: 179.70g |
|
-
|
-
|
| Sat 6th: |
1235 *
|
51%
|
fat: 43.35g |
| |
protein: 91.73g |
| |
carbs: 148.07g |
|
-
|
-
|
| Tue 2nd: |
52 *
|
2%
|
fat: 0.17g |
| |
protein: 0.94g |
| |
carbs: 13.34g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
1639 *
|
68%
|
fat: 84.40g |
| |
protein: 73.89g |
| |
carbs: 165.39g |
|
-
|
-
|
| Wed 26th: |
809 *
|
34%
|
fat: 14.61g |
| |
protein: 30.59g |
| |
carbs: 144.31g |
|
2583*
|
 1774
|
| Tue 25th: |
740 *
|
31%
|
fat: 9.69g |
| |
protein: 24.66g |
| |
carbs: 144.08g |
|
2331*
|
1591
|
| Mon 24th: |
1085 *
|
45%
|
fat: 20.96g |
| |
protein: 74.24g |
| |
carbs: 158.74g |
|
2331*
|
1246
|
| Sun 23rd: |
952 *
|
40%
|
fat: 14.81g |
| |
protein: 42.53g |
| |
carbs: 173.87g |
|
2415*
|
1463
|
| Sat 22nd: |
977 *
|
41%
|
fat: 19.90g |
| |
protein: 81.81g |
| |
carbs: 135.63g |
|
2415*
|
1438
|
| Fri 21st: |
1814 *
|
76%
|
fat: 80.89g |
| |
protein: 108.35g |
| |
carbs: 173.14g |
|
2415*
|
601
|
| Thu 20th: |
499 *
|
21%
|
fat: 6.17g |
| |
protein: 10.99g |
| |
carbs: 113.68g |
|
2676*
|
2177
|
| Wed 19th: |
593 *
|
25%
|
fat: 4.96g |
| |
protein: 12.18g |
| |
carbs: 138.68g |
|
2676*
|
2083
|
| Tue 18th: |
608 *
|
25%
|
fat: 10.84g |
| |
protein: 25.85g |
| |
carbs: 111.55g |
|
2589*
|
1981
|
