| June 2012 |
| Sun 3rd: |
160 *
|
13%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2012 |
| Sat 17th: |
720
|
60%
|
fat: 19.00g |
| |
protein: 61.00g |
| |
carbs: 71.00g |
|
2891
|
 2171
|
| Fri 16th: |
1008
|
84%
|
fat: 30.50g |
| |
protein: 65.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 15th: |
818 *
|
68%
|
fat: 26.08g |
| |
protein: 54.80g |
| |
carbs: 54.64g |
|
-
|
-
|
| Wed 14th: |
725
|
60%
|
fat: 22.81g |
| |
protein: 53.00g |
| |
carbs: 73.67g |
|
-
|
-
|
| Tue 13th: |
1142 *
|
95%
|
fat: 33.14g |
| |
protein: 73.80g |
| |
carbs: 125.18g |
|
-
|
-
|
| Mon 12th: |
957
|
80%
|
fat: 37.47g |
| |
protein: 71.35g |
| |
carbs: 82.07g |
|
2556*
|
1599
|
| Sun 11th: |
1066
|
89%
|
fat: 45.76g |
| |
protein: 28.08g |
| |
carbs: 118.99g |
|
2436*
|
1370
|
| Sat 10th: |
819
|
68%
|
fat: 28.13g |
| |
protein: 51.74g |
| |
carbs: 90.25g |
|
2572
|
1753
|
| Fri 9th: |
1415 *
|
118%
|
fat: 58.50g |
| |
protein: 56.00g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 8th: |
1087
|
91%
|
fat: 12.50g |
| |
protein: 55.50g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 7th: |
848
|
71%
|
fat: 25.38g |
| |
protein: 51.93g |
| |
carbs: 104.35g |
|
-
|
-
|
| Tue 6th: |
1046
|
87%
|
fat: 45.70g |
| |
protein: 46.51g |
| |
carbs: 116.93g |
|
2388
|
1342
|
| Mon 5th: |
246
|
20%
|
fat: 9.69g |
| |
protein: 17.39g |
| |
carbs: 22.39g |
|
2921*
|
2675
|
| Sun 4th: |
142 *
|
12%
|
fat: 1.72g |
| |
protein: 4.63g |
| |
carbs: 28.36g |
|
-
|
-
|
| Sat 3rd: |
1262
|
105%
|
fat: 65.23g |
| |
protein: 59.36g |
| |
carbs: 120.06g |
|
-
|
-
|
