| April 2024 |
| Sun 21st: |
569 *
|
41%
|
fat: 30.99g |
| |
protein: 69.39g |
| |
carbs: 1.36g |
|
-
|
-
|
| Thu 18th: |
1015 *
|
72%
|
fat: 50.31g |
| |
protein: 31.65g |
| |
carbs: 107.69g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
724 *
|
52%
|
fat: 45.88g |
| |
protein: 35.68g |
| |
carbs: 42.95g |
|
-
|
-
|
| Fri 1st: |
926 *
|
66%
|
fat: 33.48g |
| |
protein: 64.66g |
| |
carbs: 90.99g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1101 *
|
79%
|
fat: 60.66g |
| |
protein: 75.56g |
| |
carbs: 62.75g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
623 *
|
44%
|
fat: 49.62g |
| |
protein: 18.94g |
| |
carbs: 31.64g |
|
-
|
-
|
| Sat 6th: |
438 *
|
31%
|
fat: 17.01g |
| |
protein: 26.48g |
| |
carbs: 49.86g |
|
-
|
-
|
| Fri 5th: |
1048 *
|
75%
|
fat: 52.38g |
| |
protein: 65.70g |
| |
carbs: 83.41g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
431 *
|
31%
|
fat: 30.87g |
| |
protein: 26.06g |
| |
carbs: 10.83g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1391 *
|
99%
|
fat: 71.03g |
| |
protein: 58.99g |
| |
carbs: 123.80g |
|
-
|
-
|
| Mon 23rd: |
467 *
|
33%
|
fat: 16.57g |
| |
protein: 25.86g |
| |
carbs: 51.22g |
|
-
|
-
|
| Fri 13th: |
798 *
|
57%
|
fat: 38.20g |
| |
protein: 33.95g |
| |
carbs: 77.39g |
|
-
|
-
|
| Thu 12th: |
1399 *
|
100%
|
fat: 68.00g |
| |
protein: 37.89g |
| |
carbs: 159.10g |
|
-
|
-
|
| Wed 11th: |
1016 *
|
73%
|
fat: 37.57g |
| |
protein: 38.24g |
| |
carbs: 129.77g |
|
-
|
-
|
| Tue 10th: |
479 *
|
34%
|
fat: 13.53g |
| |
protein: 29.51g |
| |
carbs: 57.52g |
|
2966*
|
 2487
|
| Mon 9th: |
875 *
|
62%
|
fat: 37.67g |
| |
protein: 52.10g |
| |
carbs: 80.47g |
|
2966*
|
2091
|
| Fri 6th: |
463 *
|
33%
|
fat: 18.42g |
| |
protein: 21.24g |
| |
carbs: 51.27g |
|
2789*
|
2326
|
| Thu 5th: |
735 *
|
52%
|
fat: 37.86g |
| |
protein: 32.90g |
| |
carbs: 66.14g |
|
2782*
|
2047
|
| Wed 4th: |
820 *
|
59%
|
fat: 23.39g |
| |
protein: 41.71g |
| |
carbs: 106.36g |
|
2876*
|
2056
|
| Tue 3rd: |
634 *
|
45%
|
fat: 25.92g |
| |
protein: 29.44g |
| |
carbs: 69.05g |
|
2703*
|
2069
|
