| February 2011 |
| Thu 24th: |
1323 *
|
70%
|
fat: 47.07g |
| |
protein: 32.26g |
| |
carbs: 191.28g |
|
2319
|
 996
|
| Wed 23rd: |
1516 *
|
80%
|
fat: 44.82g |
| |
protein: 94.24g |
| |
carbs: 186.19g |
|
2569*
|
1053
|
| Tue 22nd: |
1551 *
|
82%
|
fat: 41.54g |
| |
protein: 64.72g |
| |
carbs: 228.98g |
|
2282*
|
731
|
| Mon 21st: |
1599 *
|
84%
|
fat: 57.51g |
| |
protein: 128.29g |
| |
carbs: 138.93g |
|
2591
|
992
|
| Thu 17th: |
1099 *
|
58%
|
fat: 44.00g |
| |
protein: 56.50g |
| |
carbs: 118.00g |
|
2241
|
1142
|
| Wed 16th: |
1321
|
70%
|
fat: 53.56g |
| |
protein: 37.63g |
| |
carbs: 176.52g |
|
2615
|
1294
|
| Tue 15th: |
1843 *
|
97%
|
fat: 83.88g |
| |
protein: 81.03g |
| |
carbs: 186.89g |
|
2241*
|
398
|
| Mon 14th: |
2275 *
|
120%
|
fat: 107.50g |
| |
protein: 93.00g |
| |
carbs: 202.00g |
|
2653
|
378
|
| Sun 13th: |
516 *
|
27%
|
fat: 15.38g |
| |
protein: 23.52g |
| |
carbs: 70.43g |
|
-
|
-
|
| Sat 12th: |
1952 *
|
103%
|
fat: 98.07g |
| |
protein: 99.26g |
| |
carbs: 173.28g |
|
2324*
|
372
|
| Fri 11th: |
2427
|
128%
|
fat: 113.07g |
| |
protein: 103.26g |
| |
carbs: 253.28g |
|
2241*
|
 186
|
| Thu 10th: |
1106
|
58%
|
fat: 29.98g |
| |
protein: 25.01g |
| |
carbs: 182.74g |
|
2306
|
1200
|
| Wed 9th: |
1214
|
64%
|
fat: 37.65g |
| |
protein: 54.39g |
| |
carbs: 173.59g |
|
2596
|
1382
|
| Tue 8th: |
1541
|
81%
|
fat: 32.48g |
| |
protein: 56.47g |
| |
carbs: 263.70g |
|
2673
|
1132
|
| Mon 7th: |
908
|
48%
|
fat: 21.66g |
| |
protein: 34.54g |
| |
carbs: 145.64g |
|
2306*
|
1398
|
| Fri 4th: |
520 *
|
27%
|
fat: 16.50g |
| |
protein: 30.00g |
| |
carbs: 64.00g |
|
2348
|
1828
|
| Thu 3rd: |
1628 *
|
86%
|
fat: 75.27g |
| |
protein: 38.96g |
| |
carbs: 197.27g |
|
2362
|
734
|
| Wed 2nd: |
1336
|
70%
|
fat: 33.68g |
| |
protein: 61.99g |
| |
carbs: 195.80g |
|
2306
|
970
|
| Tue 1st: |
880
|
46%
|
fat: 24.01g |
| |
protein: 41.88g |
| |
carbs: 124.41g |
|
2433
|
1553
|
| January 2011 |
| Mon 31st: |
966
|
51%
|
fat: 41.19g |
| |
protein: 32.31g |
| |
carbs: 122.86g |
|
2596
|
1630
|
