| January 2021 |
| Mon 18th: |
384 *
|
32%
|
fat: 13.94g |
| |
protein: 15.51g |
| |
carbs: 50.96g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
1552 *
|
129%
|
fat: 66.55g |
| |
protein: 86.71g |
| |
carbs: 152.28g |
|
4107*
|
 2555
|
| Mon 2nd: |
193 *
|
16%
|
fat: 10.30g |
| |
protein: 16.41g |
| |
carbs: 8.15g |
|
3771*
|
3578
|
| November 2019 |
| Sat 30th: |
1933 *
|
161%
|
fat: 92.00g |
| |
protein: 88.10g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 29th: |
985 *
|
82%
|
fat: 32.21g |
| |
protein: 42.86g |
| |
carbs: 57.75g |
|
-
|
-
|
| Thu 28th: |
344 *
|
29%
|
fat: 6.62g |
| |
protein: 23.56g |
| |
carbs: 46.47g |
|
-
|
-
|
| Wed 27th: |
1098 *
|
92%
|
fat: 53.71g |
| |
protein: 73.28g |
| |
carbs: 81.08g |
|
-
|
-
|
| Tue 26th: |
1331 *
|
111%
|
fat: 53.25g |
| |
protein: 86.94g |
| |
carbs: 126.97g |
|
-
|
-
|
| Mon 25th: |
953 *
|
79%
|
fat: 55.31g |
| |
protein: 45.36g |
| |
carbs: 70.06g |
|
3823*
|
2870
|
| Mon 18th: |
870 *
|
72%
|
fat: 43.77g |
| |
protein: 71.68g |
| |
carbs: 38.61g |
|
3739*
|
2869
|
| Sat 16th: |
852 *
|
71%
|
fat: 22.52g |
| |
protein: 29.62g |
| |
carbs: 62.23g |
|
-
|
-
|
| Fri 15th: |
441 *
|
37%
|
fat: 22.41g |
| |
protein: 37.49g |
| |
carbs: 22.67g |
|
-
|
-
|
| Thu 14th: |
1727 *
|
144%
|
fat: 82.82g |
| |
protein: 79.05g |
| |
carbs: 166.04g |
|
4254*
|
2527
|
| Wed 13th: |
1427 *
|
119%
|
fat: 90.21g |
| |
protein: 101.93g |
| |
carbs: 47.01g |
|
3968*
|
2541
|
| Tue 12th: |
752 *
|
63%
|
fat: 50.14g |
| |
protein: 37.32g |
| |
carbs: 39.81g |
|
-
|
-
|
| Mon 11th: |
800 *
|
67%
|
fat: 41.18g |
| |
protein: 61.72g |
| |
carbs: 49.02g |
|
3726*
|
2926
|
| Wed 6th: |
501 *
|
42%
|
fat: 13.03g |
| |
protein: 34.58g |
| |
carbs: 59.21g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
3478*
|
-
|
| January 2019 |
| Mon 21st: |
2114 *
|
176%
|
fat: 102.59g |
| |
protein: 100.13g |
| |
carbs: 193.18g |
|
-
|
-
|
| Wed 16th: |
630 *
|
52%
|
fat: 13.95g |
| |
protein: 34.83g |
| |
carbs: 90.18g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
426 *
|
36%
|
fat: 31.78g |
| |
protein: 28.19g |
| |
carbs: 4.12g |
|
-
|
-
|
