| March 2012 |
| Tue 20th: |
2336 *
|
83%
|
fat: 66.53g |
| |
protein: 128.82g |
| |
carbs: 313.71g |
|
-
|
-
|
| Mon 19th: |
192 *
|
7%
|
fat: 3.47g |
| |
protein: 28.06g |
| |
carbs: 12.57g |
|
-
|
-
|
| Sun 18th: |
49 *
|
2%
|
fat: 1.03g |
| |
protein: 3.93g |
| |
carbs: 6.85g |
|
-
|
-
|
| Sat 17th: |
1756 *
|
63%
|
fat: 44.48g |
| |
protein: 125.32g |
| |
carbs: 219.73g |
|
-
|
-
|
| Fri 16th: |
2736 *
|
98%
|
fat: 103.74g |
| |
protein: 104.63g |
| |
carbs: 297.10g |
|
-
|
-
|
| Thu 15th: |
1664 *
|
59%
|
fat: 69.94g |
| |
protein: 87.17g |
| |
carbs: 181.87g |
|
3392
|
 1728
|
| Wed 14th: |
1814 *
|
65%
|
fat: 74.80g |
| |
protein: 76.40g |
| |
carbs: 221.02g |
|
-
|
-
|
| Wed 7th: |
412 *
|
15%
|
fat: 25.52g |
| |
protein: 18.24g |
| |
carbs: 28.65g |
|
-
|
-
|
| Tue 6th: |
522 *
|
19%
|
fat: 25.78g |
| |
protein: 19.39g |
| |
carbs: 57.61g |
|
-
|
-
|
| Mon 5th: |
1241 *
|
44%
|
fat: 53.49g |
| |
protein: 52.75g |
| |
carbs: 145.67g |
|
3515*
|
2274
|
| Sun 4th: |
2070 *
|
74%
|
fat: 74.16g |
| |
protein: 81.84g |
| |
carbs: 277.42g |
|
3857*
|
1787
|
| Sat 3rd: |
1489 *
|
53%
|
fat: 40.97g |
| |
protein: 61.00g |
| |
carbs: 222.72g |
|
3812*
|
2323
|
| Fri 2nd: |
2522 *
|
90%
|
fat: 128.40g |
| |
protein: 104.99g |
| |
carbs: 237.15g |
|
4258*
|
1736
|
| February 2012 |
| Mon 27th: |
1167 *
|
-
|
fat: 51.16g |
| |
protein: 39.21g |
| |
carbs: 151.95g |
|
-
|
-
|
