CSDPT44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Sat 13th: 764 * 47%
fat: 72.07g
|
protein: 20.50g
|
carbs: 9.29g
- -
March 2019
Tue 5th: 1354 * 84%
fat: 101.75g
|
protein: 94.79g
|
carbs: 12.55g
- -
Sat 2nd: 979 * 60%
fat: 60.89g
|
protein: 77.74g
|
carbs: 13.78g
- -
February 2019
Thu 28th: 1587 * 98%
fat: 100.81g
|
protein: 90.76g
|
carbs: 71.04g
- -
Wed 27th: 1671 * 103%
fat: 112.12g
|
protein: 92.87g
|
carbs: 82.14g
- -
Tue 26th: 1700 * 105%
fat: 118.65g
|
protein: 78.46g
|
carbs: 59.16g
- -
Mon 25th: 1516 * 94%
fat: 88.49g
|
protein: 106.15g
|
carbs: 70.29g
- -
Sat 23rd: 1288 * 80%
fat: 61.70g
|
protein: 54.77g
|
carbs: 125.71g
- -
July 2018
Mon 9th: 555 * 34%
fat: 43.09g
|
protein: 30.40g
|
carbs: 10.52g
- -
May 2018
Sun 13th: 1197 * 74%
fat: 59.11g
|
protein: 63.89g
|
carbs: 105.77g
- -
Tue 8th: 789 * 49%
fat: 30.44g
|
protein: 73.33g
|
carbs: 47.16g
- -
Sun 6th: 1825 * 113%
fat: 101.13g
|
protein: 52.23g
|
carbs: 189.79g
- -
Tue 1st: 1445 * 89%
fat: 80.67g
|
protein: 109.42g
|
carbs: 74.06g
- -
April 2018
Mon 30th: 1360 * 84%
fat: 49.24g
|
protein: 93.72g
|
carbs: 143.48g
- -
Thu 26th: 803 * 50%
fat: 58.02g
|
protein: 54.11g
|
carbs: 12.72g
- -
Wed 25th: 1032 * 64%
fat: 49.95g
|
protein: 57.65g
|
carbs: 85.74g
- -
Tue 24th: 1464 * 90%
fat: 89.84g
|
protein: 48.90g
|
carbs: 113.78g
- -
Mon 23rd: 1397 * 86%
fat: 74.03g
|
protein: 90.40g
|
carbs: 89.75g
- -
Thu 19th: 911 * 56%
fat: 59.43g
|
protein: 28.54g
|
carbs: 73.54g
- -

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