| April 2019 |
| Fri 5th: |
318 *
|
23%
|
fat: 10.32g |
| |
protein: 13.61g |
| |
carbs: 41.11g |
|
-
|
-
|
| Thu 4th: |
356 *
|
25%
|
fat: 14.31g |
| |
protein: 18.19g |
| |
carbs: 34.48g |
|
-
|
-
|
| Wed 3rd: |
1193 *
|
85%
|
fat: 24.19g |
| |
protein: 142.98g |
| |
carbs: 85.75g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
291 *
|
21%
|
fat: 18.67g |
| |
protein: 19.54g |
| |
carbs: 10.85g |
|
-
|
-
|
| Sun 17th: |
901 *
|
64%
|
fat: 49.01g |
| |
protein: 34.07g |
| |
carbs: 75.96g |
|
-
|
-
|
| Sat 16th: |
1076 *
|
77%
|
fat: 121.66g |
| |
protein: 1.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 10th: |
314 *
|
22%
|
fat: 12.85g |
| |
protein: 39.65g |
| |
carbs: 8.81g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
459 *
|
33%
|
fat: 17.05g |
| |
protein: 40.05g |
| |
carbs: 40.99g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
276 *
|
20%
|
fat: 19.46g |
| |
protein: 21.22g |
| |
carbs: 3.35g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
589 *
|
42%
|
fat: 1.10g |
| |
protein: 10.07g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sun 1st: |
652 *
|
47%
|
fat: 25.60g |
| |
protein: 38.49g |
| |
carbs: 73.73g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
1884 *
|
135%
|
fat: 117.27g |
| |
protein: 101.86g |
| |
carbs: 104.92g |
|
-
|
-
|
| Thu 14th: |
1231 *
|
88%
|
fat: 21.90g |
| |
protein: 47.43g |
| |
carbs: 200.13g |
|
-
|
-
|
| Wed 13th: |
1126 *
|
80%
|
fat: 53.11g |
| |
protein: 56.29g |
| |
carbs: 107.99g |
|
-
|
-
|
| Tue 12th: |
1422 *
|
102%
|
fat: 45.25g |
| |
protein: 51.86g |
| |
carbs: 203.32g |
|
-
|
-
|
| Mon 11th: |
1678 *
|
120%
|
fat: 59.11g |
| |
protein: 78.56g |
| |
carbs: 207.92g |
|
-
|
-
|
| Sun 10th: |
1577 *
|
113%
|
fat: 64.51g |
| |
protein: 84.80g |
| |
carbs: 164.38g |
|
-
|
-
|
| Sat 9th: |
1578 *
|
113%
|
fat: 108.91g |
| |
protein: 52.44g |
| |
carbs: 96.10g |
|
-
|
-
|
| Fri 8th: |
173 *
|
9%
|
fat: 6.15g |
| |
protein: 8.12g |
| |
carbs: 22.89g |
|
-
|
-
|
| Wed 6th: |
984 *
|
52%
|
fat: 40.22g |
| |
protein: 58.16g |
| |
carbs: 105.87g |
|
-
|
-
|
