| April 2024 |
| Sat 27th: |
764 *
|
48%
|
fat: 32.72g |
| |
protein: 17.80g |
| |
carbs: 99.00g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
1468 *
|
92%
|
fat: 72.82g |
| |
protein: 59.20g |
| |
carbs: 139.63g |
|
-
|
-
|
| Wed 6th: |
687 *
|
43%
|
fat: 26.73g |
| |
protein: 28.40g |
| |
carbs: 85.57g |
|
-
|
-
|
| Sat 2nd: |
446 *
|
28%
|
fat: 23.31g |
| |
protein: 19.36g |
| |
carbs: 36.31g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1195 *
|
75%
|
fat: 56.09g |
| |
protein: 59.32g |
| |
carbs: 146.82g |
|
-
|
-
|
| Wed 29th: |
1482 *
|
93%
|
fat: 53.55g |
| |
protein: 42.46g |
| |
carbs: 171.79g |
|
-
|
-
|
| Tue 28th: |
1416 *
|
88%
|
fat: 67.07g |
| |
protein: 67.85g |
| |
carbs: 132.23g |
|
-
|
-
|
| Mon 27th: |
719 *
|
45%
|
fat: 43.62g |
| |
protein: 34.86g |
| |
carbs: 46.66g |
|
-
|
-
|
| Sun 26th: |
416 *
|
26%
|
fat: 21.87g |
| |
protein: 17.74g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sat 25th: |
1586 *
|
99%
|
fat: 74.54g |
| |
protein: 75.67g |
| |
carbs: 95.19g |
|
-
|
-
|
| Fri 24th: |
512 *
|
26%
|
fat: 23.70g |
| |
protein: 24.44g |
| |
carbs: 49.15g |
|
-
|
-
|
| Thu 23rd: |
1398 *
|
70%
|
fat: 52.80g |
| |
protein: 68.14g |
| |
carbs: 132.64g |
|
-
|
-
|
| Wed 22nd: |
1035 *
|
52%
|
fat: 47.36g |
| |
protein: 45.53g |
| |
carbs: 107.32g |
|
-
|
-
|
| Tue 21st: |
1393 *
|
70%
|
fat: 62.59g |
| |
protein: 80.44g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 19th: |
1531 *
|
77%
|
fat: 83.81g |
| |
protein: 50.02g |
| |
carbs: 145.11g |
|
-
|
-
|
| Sat 18th: |
1048 *
|
52%
|
fat: 57.00g |
| |
protein: 77.74g |
| |
carbs: 56.08g |
|
-
|
-
|
| Wed 15th: |
742 *
|
37%
|
fat: 35.48g |
| |
protein: 22.45g |
| |
carbs: 84.34g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
541 *
|
27%
|
fat: 24.22g |
| |
protein: 12.47g |
| |
carbs: 67.07g |
|
-
|
-
|
| Fri 13th: |
773 *
|
39%
|
fat: 30.25g |
| |
protein: 28.92g |
| |
carbs: 95.88g |
|
-
|
-
|
