| February 2018 |
| Tue 20th: |
852 *
|
41%
|
fat: 53.69g |
| |
protein: 71.27g |
| |
carbs: 23.66g |
|
-
|
-
|
| Fri 9th: |
1230 *
|
58%
|
fat: 66.58g |
| |
protein: 100.44g |
| |
carbs: 61.95g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
26*
|
-
|
| January 2018 |
| Tue 30th: |
175 *
|
8%
|
fat: 4.50g |
| |
protein: 28.00g |
| |
carbs: 6.00g |
|
975*
|
 800
|
| Sat 27th: |
1465 *
|
70%
|
fat: 91.70g |
| |
protein: 127.13g |
| |
carbs: 30.76g |
|
-
|
-
|
| Fri 26th: |
983 *
|
47%
|
fat: 49.33g |
| |
protein: 118.20g |
| |
carbs: 21.27g |
|
-
|
-
|
| Thu 25th: |
671 *
|
32%
|
fat: 31.79g |
| |
protein: 77.57g |
| |
carbs: 35.59g |
|
-
|
-
|
| Wed 24th: |
293 *
|
14%
|
fat: 8.18g |
| |
protein: 51.21g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 23rd: |
1618 *
|
77%
|
fat: 97.18g |
| |
protein: 144.71g |
| |
carbs: 16.00g |
|
-
|
-
|
