| January 2018 |
| Tue 30th: |
561 *
|
21%
|
fat: 28.65g |
| |
protein: 28.10g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sat 27th: |
990 *
|
37%
|
fat: 28.00g |
| |
protein: 107.00g |
| |
carbs: 81.00g |
|
3780*
|
 2790
|
| Fri 26th: |
812 *
|
30%
|
fat: 29.00g |
| |
protein: 48.00g |
| |
carbs: 91.00g |
|
2300*
|
1488
|
| Tue 23rd: |
1125 *
|
42%
|
fat: 28.48g |
| |
protein: 109.09g |
| |
carbs: 113.68g |
|
-
|
-
|
| Mon 22nd: |
1100 *
|
41%
|
fat: 26.00g |
| |
protein: 111.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 21st: |
1120 *
|
41%
|
fat: 40.00g |
| |
protein: 48.00g |
| |
carbs: 149.00g |
|
3731*
|
2611
|
