v_ditsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 24th: 1689 * -
fat: 127.13g
|
protein: 117.72g
|
carbs: 18.39g
- -
Sun 18th: 922 * -
fat: 76.38g
|
protein: 54.42g
|
carbs: 6.53g
- -
Sat 17th: 2241 * -
fat: 168.32g
|
protein: 146.43g
|
carbs: 20.42g
- -
Fri 16th: 927 -
fat: 61.88g
|
protein: 80.94g
|
carbs: 11.09g
- -
Thu 15th: 1726 -
fat: 130.27g
|
protein: 108.25g
|
carbs: 23.01g
- -
Wed 14th: 1976 -
fat: 59.64g
|
protein: 304.95g
|
carbs: 22.19g
- -
Tue 13th: 1559 -
fat: 108.08g
|
protein: 115.56g
|
carbs: 13.32g
- -
Mon 12th: 1477 -
fat: 95.60g
|
protein: 108.44g
|
carbs: 39.82g
4003*  2526
Sun 11th: 1129 * -
fat: 74.17g
|
protein: 99.62g
|
carbs: 15.40g
4003*  2874
Sat 10th: 1333 * -
fat: 83.52g
|
protein: 117.32g
|
carbs: 28.13g
- -
Fri 9th: 1296 -
fat: 87.21g
|
protein: 82.72g
|
carbs: 37.83g
- -
Thu 8th: 988 * -
fat: 59.11g
|
protein: 86.08g
|
carbs: 13.68g
- -
Wed 7th: 1324 -
fat: 76.80g
|
protein: 120.77g
|
carbs: 35.85g
- -
Tue 6th: 1965 -
fat: 122.59g
|
protein: 177.12g
|
carbs: 32.01g
- -
Mon 5th: 1961 * -
fat: 143.45g
|
protein: 131.36g
|
carbs: 48.71g
- -
Sun 4th: 1903 * -
fat: 132.71g
|
protein: 144.09g
|
carbs: 42.13g
- -
Sat 3rd: 1693 * -
fat: 116.38g
|
protein: 128.84g
|
carbs: 31.08g
- -
Fri 2nd: 1283 -
fat: 76.48g
|
protein: 101.11g
|
carbs: 34.52g
3963*  2680
Thu 1st: 1846 -
fat: 135.43g
|
protein: 112.28g
|
carbs: 40.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.